RAG Demo

Tag: Gluten-free

  • Aloo ke Gutke

    Aloo ke gutke is the signature potato dish of Kumaon, the eastern hill region of Uttarakhand. Potatoes grow well in the mountains, and every home has a version of this quick stir-fry, served as a snack with tea, at festivals and in the street stalls of Almora, Nainital and Haldwani.

    What makes it distinctly Kumaoni is jakhya, the tiny seeds of a wild mustard-like plant that crackle in hot oil and give a nutty crunch. Mustard oil, dried red chillies and generous amounts of red chilli powder make it hot and pungent, while fresh coriander and a pinch of turmeric balance it. The potatoes should be soft inside with crisp, spiced edges.

    Gutke are eaten with puri or bhang ki chutney (made from hemp seeds), alongside raita, or simply as a snack with tea. They are a common offering at Kumaoni gatherings. Because the potatoes are boiled ahead, it is one of the quickest pahadi dishes to make, ready within fifteen minutes on the stove. If jakhya is unavailable, cumin is the usual substitute, though the flavour will be milder and less distinctive.

    At a glance

    RegionUttarakhand
    CuisineKumaoni
    DietVegan
    CourseSide dish
    Prep time20 minutes
    Cook time15 minutes
    Total time35 minutes
    Serves4
    Spice levelHot
    DifficultyEasy
    Gluten-freeYes
    Key ingredientspotato / jakhya seeds / mustard oil / red chilli

    Ingredients

    • 600 g potatoes, boiled, peeled and cut into 2.5 cm cubes
    • 3 tbsp mustard oil
    • 1 tsp jakhya seeds (or 1 tsp cumin seeds if unavailable)
    • 3 dried red chillies, broken
    • 1/4 tsp hing
    • 1/2 tsp turmeric
    • 1 1/2 tsp red chilli powder
    • 1 tsp coriander powder
    • 1 tsp salt
    • 1/2 tsp amchur (optional)
    • 1/2 cup finely chopped coriander

    Method

    1. Boil the potatoes until just tender, about 12 minutes; they should hold their shape. Cool completely, peel and cut into cubes.
    2. Heat mustard oil in a heavy kadai until it smokes, then let it cool for 30 seconds and set the heat to medium.
    3. Add jakhya seeds and dried red chillies. Let them crackle and darken for 15 to 20 seconds without burning.
    4. Add hing, then immediately the turmeric, chilli powder and coriander powder. Stir for 10 seconds.
    5. Add the potato cubes and salt. Toss gently to coat every piece with the spiced oil.
    6. Cook on medium for 8 to 10 minutes, turning occasionally with a flat spatula, until the edges turn golden and slightly crisp.
    7. Add amchur if using and toss in most of the coriander. Garnish with the rest and serve.

    Tips

    • Cooled, day-old boiled potatoes give the best texture and do not break.
    • Jakhya burns quickly; have the spices ready before you add it.
    • Pahadi potatoes, if you can find them, are firm and slightly sweet.

    Serve with

    Puri or roti, with bhang ki chutney and raita.

  • Laal Maas

    Laal maas, or red meat, comes from the Rajput royal kitchens, where it was originally made with wild boar or venison brought back from hunts. The strong chilli and garlic masked the gamey flavour of the meat, and the dish became a symbol of Rajasthani bravado. Today it is made with goat, and Jodhpur and Jaisalmer are famous for their versions.

    Its fiery red colour comes from Mathania chillies, a variety grown near Jodhpur that is deep red, aromatic and genuinely hot. The mutton is cooked slowly in ghee with yogurt, whole spices and plenty of garlic, until the gravy is thin, intensely red and topped with a layer of chilli-tinted ghee. A smoky finish from a hot coal is traditional.

    It is served with bajra roti, plain rice or makki ki roti, and a glass of buttermilk to cool the heat. It is a dish for winter feasts and gatherings rather than everyday meals. Mathania chillies can be hard to find outside Rajasthan; a blend of Kashmiri chillies for colour and Byadgi or a few hotter chillies for heat works well. Deseeding them controls the heat without losing the colour.

    At a glance

    RegionRajasthan
    CuisineRajasthani
    DietNon-vegetarian
    CourseMain course
    Prep time20 minutes
    Cook time90 minutes
    Total time110 minutes
    Serves4
    Spice levelHot
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsmutton / Mathania red chillies / yogurt / garlic / ghee

    Ingredients

    For the chilli paste

    • 15 to 20 dried Mathania red chillies (or 10 Kashmiri + 6 Byadgi), deseeded and soaked in hot water 30 minutes
    • 15 garlic cloves

    For the curry

    • 750 g bone-in mutton, curry cut
    • 1 cup curd, whisked
    • 1/2 cup ghee
    • 2 large onions, thinly sliced
    • 4 green cardamom, 2 black cardamom, 6 cloves, 2 bay leaves
    • 2 tsp coriander powder
    • 1/2 tsp turmeric
    • 1 1/2 tsp salt
    • 2 cups hot water
    • Chopped coriander

    For the dhungar

    • 1 piece charcoal
    • 1 tsp ghee
    • 2 cloves

    Method

    1. Grind the soaked chillies with garlic and 2 tbsp of the soaking water to a smooth paste.
    2. Marinate the mutton with curd, half the chilli paste, coriander powder, turmeric and salt for at least 1 hour.
    3. Heat ghee in a heavy pot on medium. Add the whole spices and let them sizzle, then add onions and fry 10 to 12 minutes until golden brown.
    4. Add the remaining chilli paste and fry on low for 4 to 5 minutes, stirring, until the raw garlic smell goes and the ghee turns deep red.
    5. Add the marinated mutton and cook on medium-high for 10 to 12 minutes, stirring often, until the meat is seared and the marinade has thickened and starts to leave ghee.
    6. Pour in the hot water, bring to a boil, then cover and simmer on low for 60 to 70 minutes until the mutton is tender and the gravy is thin and red with ghee floating on top.
    7. For the dhungar, heat the charcoal on a flame until glowing. Place it in a small steel bowl set in the curry, add cloves and ghee on top, and cover the pot tightly for 5 minutes. Remove the bowl.
    8. Garnish with coriander and serve.

    Tips

    • Taste the chilli paste before using it; Mathania heat varies from batch to batch, so adjust the quantity.
    • Fry the chilli paste patiently on low heat; rushing it makes the curry bitter.
    • Laal maas tastes better after resting for a few hours.

    Serve with

    Bajra roti or steamed rice, with chaas and sliced onion.

  • Gatte ki Sabzi

    Gatte ki sabzi is one of the cleverest dishes of Rajasthan. In a desert where fresh vegetables were scarce, cooks turned gram flour into dumplings and simmered them in curd, both pantry staples that kept well in the heat. It is now a regular in Marwari homes and on Rajasthani thalis everywhere.

    The gatte are made from besan seasoned with ajwain, chilli and a little curd and oil, shaped into logs, boiled until firm and sliced into rounds. They are then simmered in a curd-based gravy tempered with cumin, hing, fennel and red chilli. The gatte are soft yet firm, absorbing the tangy, spicy gravy, which is thin enough to soak into rice or roti.

    It is eaten with phulkas, bajra roti or rice, often as part of a thali with dal and kadhi. It is also a popular dish during Jain and fasting-adjacent meals when cooked without onion and garlic. The gatte can be boiled a few hours ahead and kept covered, so the final cooking takes just fifteen minutes. Keep the gravy thin; it thickens as it stands.

    At a glance

    RegionRajasthan
    CuisineRajasthani
    DietVegetarian
    CourseMain course
    Prep time25 minutes
    Cook time35 minutes
    Total time60 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsbesan / curd / ajwain / red chilli

    Ingredients

    For the gatte

    • 1 cup besan
    • 1/2 tsp ajwain
    • 1/2 tsp red chilli powder
    • 1/4 tsp turmeric
    • 1/2 tsp coriander powder
    • A pinch of hing
    • 1/2 tsp salt
    • 2 tbsp oil
    • 2 tbsp curd
    • 1 to 2 tbsp water

    For the gravy

    • 1 cup curd
    • 1 tsp besan
    • 1 1/2 tsp coriander powder
    • 1 tsp Kashmiri chilli powder
    • 1/2 tsp turmeric
    • 3 tbsp oil or ghee
    • 1/4 tsp hing
    • 1 tsp cumin seeds
    • 1/2 tsp saunf
    • 2 dried red chillies
    • 1 tsp ginger paste
    • 1 green chilli, chopped
    • 1/2 tsp garam masala
    • 1/2 tsp kasuri methi
    • Salt to taste
    • Chopped coriander

    Method

    1. Mix besan with all the gatte spices and salt. Add oil and curd and knead with a spoon of water into a firm, smooth dough.
    2. Divide into 4 portions and roll each into a log about 1.5 cm thick.
    3. Bring 4 cups water to a boil, slide in the logs and cook on medium for 12 to 15 minutes. They are done when they float and look slightly glossy, with small bubbles on the surface.
    4. Lift out, reserve the cooking water, cool the logs for 5 minutes and slice into 1.5 cm rounds.
    5. Whisk curd with besan, coriander powder, chilli powder and turmeric until smooth.
    6. Heat oil in a kadai on medium. Add hing, cumin, saunf and dried red chillies; when they crackle, add ginger paste and green chilli for 30 seconds.
    7. Lower the heat and add the curd mixture, stirring constantly until it comes to a boil, about 4 minutes. Add 1 1/2 cups of the reserved gatte water and salt.
    8. Add the gatte and simmer 10 minutes until they swell slightly and the gravy thickens. Finish with garam masala, kasuri methi and coriander.

    Tips

    • The gatte dough should be firm; soft dough breaks while boiling.
    • The besan-flavoured cooking water gives the gravy body – do not discard it.
    • Shallow-fry the sliced gatte until golden before adding for a richer version.

    Serve with

    Phulkas, bajra roti or steamed rice.

  • Ker Sangri

    Ker sangri is the true taste of the Thar. Sangri are the long, thin pods of the khejri tree, and ker are small, sour wild berries from a thorny desert shrub. Both grow without irrigation in the harshest parts of western Rajasthan, and they are harvested, sun-dried and stored, so families had a vegetable dish available even in the dry months.

    Once soaked and boiled, sangri has a chewy, earthy texture and ker a sharp, slightly bitter tang. Cooked with mustard oil, red chilli, amchur, cumin and fennel, the dish is dry, sour and spicy, and keeps for several days without refrigeration, which is why it was a favourite for long journeys and festivals. Dried kumatiya seeds and raisins are sometimes added in the panchkuta version.

    It is eaten with bajra roti, puri or as part of a royal Rajasthani thali, and is often served at weddings. A little goes a long way alongside dal and roti. Dried ker and sangri are sold in Rajasthani grocery shops and online, and keep for a year in an airtight jar. Soaking overnight is essential, so plan this dish a day ahead.

    At a glance

    RegionRajasthan
    CuisineRajasthani
    DietVegan
    CourseSide dish
    Prep time480 minutes
    Cook time30 minutes
    Total time510 minutes
    Serves4
    Spice levelHot
    DifficultyEasy
    Gluten-freeYes
    Key ingredientssangri / ker / mustard oil / amchur / red chilli

    Ingredients

    • 1 cup dried sangri
    • 1/3 cup dried ker
    • 4 tbsp mustard oil
    • 1/4 tsp hing
    • 1 tsp cumin seeds
    • 1 tsp saunf
    • 3 dried red chillies
    • 1 tbsp coriander powder
    • 1 1/2 tsp red chilli powder
    • 1/2 tsp turmeric
    • 2 tsp amchur
    • 1 tbsp raisins (optional)
    • Salt to taste

    Method

    1. Wash the sangri and ker separately in several changes of water and soak them in plenty of water for 8 hours or overnight.
    2. Drain and rinse again. Boil both together in fresh salted water for 15 to 20 minutes, or pressure cook for 2 whistles, until the sangri is soft but still has a little bite.
    3. Drain well, discarding the water. Break any long sangri pods into 5 cm pieces.
    4. Heat mustard oil in a kadai until it smokes, then lower the heat to medium. Add hing, cumin, saunf and dried red chillies.
    5. Mix the coriander powder, chilli powder and turmeric with 2 tbsp water to a paste and add it to the oil. Fry 1 minute until the oil separates.
    6. Add the ker and sangri, raisins and salt. Toss well and cook on medium for 8 to 10 minutes, stirring often, until everything is coated and slightly dry.
    7. Sprinkle the amchur, toss for a final minute so it coats the pods evenly, and switch off.

    Tips

    • Soak well; under-soaked sangri stays tough and woody.
    • Making the spice paste with water stops the powdered spices from burning in the hot oil.
    • Ker sangri keeps for 3 to 4 days at room temperature in cool weather, making it good travel food.

    Serve with

    Bajra roti or puris, with dal and buttermilk.

  • Malai Kulfi

    Kulfi dates to the Mughal era, when milk thickened with sugar and nuts was packed into metal cones and frozen in pots of ice and saltpetre brought down from the Himalayas. Lucknow, Delhi and Agra still have old kulfi shops, and in summer the kulfiwala with his red cloth-covered matka is a fixture of North Indian evenings.

    Unlike ice cream, kulfi is never churned or whipped. Milk is reduced for a long time until it is thick and slightly caramelised, giving a dense, chewy texture and a deep cooked-milk flavour. Cardamom, saffron and pistachio are classic, and malai kulfi celebrates the cream itself with little else added.

    It is served on a stick, sliced into rounds on a leaf plate, or with falooda and rose syrup. Making it at home takes patience at the stove but no special equipment. The secret is patience: slowly reduced milk gives the dense, caramelised texture that sets kulfi apart. Clay matkas give the most traditional look and a faint earthy aroma, but small steel cups or even paper cups work perfectly well.

    At a glance

    RegionUttar Pradesh
    CuisineMughlai
    DietVegetarian
    CourseDessert
    Prep time15 minutes
    Cook time75 minutes
    Total time90 minutes
    Serves8
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsfull-cream milk / sugar / cardamom / saffron / pistachio

    Ingredients

    • 1.5 litres full-cream milk
    • 1/2 cup sugar
    • 1/2 tsp green cardamom powder
    • A generous pinch of saffron soaked in 1 tbsp warm milk
    • 2 tbsp pistachios, finely chopped
    • 1 tbsp almonds, finely chopped
    • 1/4 cup khoya, crumbled (optional, for richness)

    Method

    1. Pour the milk into a wide, heavy-bottomed kadai and bring to a boil on medium-high, stirring.
    2. Lower the heat to medium-low and simmer, stirring every few minutes and scraping the sides and bottom. Pull the malai that forms on top and on the sides back into the milk.
    3. Continue for 60 to 70 minutes until the milk reduces to about one-third (500 ml), turns pale cream in colour and coats the back of a spoon thickly.
    4. Add sugar and khoya and cook 5 to 7 more minutes until dissolved and the mixture thickens again.
    5. Stir in cardamom, saffron milk, pistachios and almonds. Switch off and cool completely, stirring now and then so no skin forms.
    6. Pour into kulfi moulds, small clay matkas or steel cups. Cover with foil and freeze 8 hours or overnight.
    7. To unmould, roll the mould between your palms or dip it briefly in warm water, then slide the kulfi out. Slice or serve on sticks.

    Tips

    • A wide pan reduces milk faster; a heavy base prevents scorching.
    • For a quicker version, add a tin of condensed milk to 1 litre milk and reduce for 25 minutes.
    • Kulfi keeps for 2 weeks in the freezer, well covered.

    Serve with

    On its own, or with falooda and rose syrup.

  • Rabri

    Rabri is the slow-cooked milk sweet of Varanasi, Mathura and the Braj region, where halwais reduce huge iron kadais of milk over wood fires and gently fan the surface so cream forms in layers. Those layers, or lachhas, are lifted onto the sides of the pan and folded back in at the end, giving rabri its distinctive flaky, lacy texture.

    The taste is pure milk, deepened by long cooking, sweetened lightly and perfumed with cardamom, saffron and sometimes rose water. Rabri is thick but spoonable, with soft shreds of malai throughout. It is served chilled in kulhads, clay cups that add their own earthy aroma. The flavour is gentle and milky.

    It is eaten on its own after a meal, or poured over jalebi, malpua or gulab jamun. It is a festive offering on Janmashtami and Holi in Braj, and a winter-evening treat across Uttar Pradesh. Making it at home takes time but little skill; the trick is a wide pan and patience. Buffalo milk, with its higher fat, gives the thickest rabri and the most generous layers.

    At a glance

    RegionUttar Pradesh
    CuisineUttar Pradesh
    DietVegetarian
    CourseDessert
    Prep time5 minutes
    Cook time90 minutes
    Total time95 minutes
    Serves4
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsfull-cream milk / sugar / cardamom / saffron

    Ingredients

    • 1.5 litres full-cream milk (buffalo milk is best)
    • 1/3 cup sugar
    • 1/2 tsp green cardamom powder
    • A pinch of saffron soaked in 1 tbsp warm milk
    • 1 tbsp pistachios, slivered
    • 1 tbsp almonds, slivered
    • 1/2 tsp rose water (optional)

    Method

    1. Pour the milk into a wide, heavy kadai and bring to a boil on medium heat, stirring so it does not catch.
    2. Lower to a gentle simmer. Do not stir the surface; let a layer of cream form, 2 to 3 minutes.
    3. With a flat spatula, gently push the cream layer to the side of the kadai so it sticks there. Repeat each time a new layer forms, occasionally fanning the surface to speed up the skin.
    4. Every few minutes, scrape the bottom gently to prevent scorching, without breaking the floating cream.
    5. Continue for 70 to 80 minutes until the milk reduces to about a quarter of its volume and the sides are thick with cream layers.
    6. Add sugar and stir gently until dissolved, about 2 minutes. Scrape the cream from the sides into the milk with the spatula, keeping the layers in pieces.
    7. Stir in cardamom, saffron and rose water, cook 2 more minutes and switch off.
    8. Cool, then chill for at least 3 hours. Serve in kulhads garnished with pistachios and almonds.

    Tips

    • A wide pan gives more surface area for cream layers to form.
    • Add sugar only at the end – added early it prevents good malai formation.
    • If time is short, a little khoya or milk powder thickens rabri faster, though the lachhas will be fewer.

    Serve with

    Chilled in kulhads, or poured over hot jalebi or malpua.

  • Chana Madra

    Madra is a cornerstone of Himachali dham, the traditional festive meal served on leaf plates at weddings and temple fairs in Chamba, Kangra and Mandi. It is cooked by botis, hereditary Brahmin cooks, in large brass vessels over wood fires, and the dham menu would be incomplete without it. Cooking it is a matter of pride.

    The dish is defined by yogurt slowly cooked in plenty of ghee with whole spices: cardamom, cloves, cinnamon, bay leaf and sometimes a pinch of nutmeg. There is no onion, garlic or tomato. The gravy is pale, creamy and mildly tangy, coating soft chickpeas, and the aroma of ghee and cardamom fills the kitchen. Kidney beans or a mix of vegetables can be used instead of chana.

    It is eaten with steamed rice as part of the dham, alongside dishes like rajmah, kadhi and meetha bhat. At home it is made for festivals and special lunches. It is rich, so a small helping is enough. The key is slow, patient cooking of the curd in ghee, stirring constantly so it does not split. Leftovers keep well for a day in the fridge and can be loosened with a splash of warm water when reheated.

    At a glance

    RegionHimachal Pradesh
    CuisineHimachali
    DietVegetarian
    CourseMain course
    Prep time15 minutes
    Cook time45 minutes
    Total time60 minutes
    Serves4
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientschickpeas / yogurt / ghee / cardamom

    Ingredients

    • 1 cup kabuli chana, soaked overnight
    • 1 1/2 cups thick curd
    • 1 tbsp besan
    • 4 tbsp ghee
    • 1/4 tsp hing
    • 1 tsp cumin seeds
    • 4 green cardamom, 1 black cardamom, 4 cloves, 1 small cinnamon stick, 2 bay leaves
    • 1/2 tsp turmeric
    • 1 tsp coriander powder
    • 1/2 tsp Kashmiri chilli powder
    • 1/2 tsp black pepper powder
    • 1/4 tsp green cardamom powder
    • A pinch of nutmeg
    • 1 tbsp chopped raisins (optional)
    • Salt to taste

    Method

    1. Pressure cook the chana with 3 cups water and salt for 1 whistle on high and 15 minutes on low until soft but holding shape. Drain, reserving 1 cup of the cooking water.
    2. Whisk the curd with besan, turmeric, coriander powder and chilli powder until completely smooth.
    3. Heat ghee in a heavy kadai on medium. Add hing, cumin, cardamoms, cloves, cinnamon and bay leaves and let them sizzle 30 seconds.
    4. Add the drained chana and fry in the ghee for 4 to 5 minutes, stirring gently, until lightly coated and fragrant.
    5. Lower the heat to the minimum. Pour in the curd mixture slowly, stirring constantly in one direction.
    6. Keep stirring on low for 8 to 10 minutes until the curd comes to a boil and thickens without splitting.
    7. Add the reserved chana water a little at a time to reach a medium-thick gravy. Simmer 10 to 12 minutes until ghee shows on the surface.
    8. Finish with black pepper, cardamom powder, nutmeg and raisins. Rest 5 minutes before serving.

    Tips

    • Besan stabilises the curd; constant stirring until it boils does the rest.
    • Do not skimp on ghee – it is central to the flavour of madra.
    • Try rajma madra or a mixed-vegetable madra with the same method.

    Serve with

    Steamed rice, as part of a Himachali dham.

  • Kafuli

    Kafuli is the green curry of Garhwal, the western half of Uttarakhand, made in hill homes with whatever leafy greens grow nearby: spinach, fenugreek and sometimes mustard or lai. It was traditionally cooked in a heavy iron kadai, which deepens the colour and adds iron to the dish, a real benefit in mountain diets.

    It is thicker and more rustic than palak paneer, closer to a thick gravy. The greens are boiled, ground and simmered with a paste of soaked rice (or besan), which gives body and a slightly creamy texture. Mustard oil, garlic, ginger, cumin and a pinch of hing give it a pungent, earthy flavour, with a little curd sometimes added for tang.

    Kafuli is eaten with steamed rice or with mandua (finger millet) roti, a classic Garhwali pairing. It is home food, simple, nourishing and quick once the greens are cleaned. Choose young, tender spinach and fresh methi with small leaves; they cook faster and taste less bitter. A spoon of the hot kafuli over plain rice with a little pickle is one of the simplest and most satisfying pahadi meals.

    At a glance

    RegionUttarakhand
    CuisineGarhwali
    DietVegan
    CourseMain course
    Prep time25 minutes
    Cook time30 minutes
    Total time55 minutes
    Serves4
    Spice levelMedium
    DifficultyEasy
    Gluten-freeYes
    Key ingredientsspinach / fenugreek leaves / rice / mustard oil

    Ingredients

    • 400 g spinach, chopped
    • 100 g fresh methi (fenugreek) leaves, chopped
    • 2 tbsp raw rice, soaked 1 hour
    • 3 tbsp mustard oil
    • 1/4 tsp hing
    • 1 tsp cumin seeds
    • 2 dried red chillies
    • 6 garlic cloves, finely chopped
    • 1 inch ginger, finely chopped
    • 2 green chillies, chopped
    • 1/2 tsp turmeric
    • 1 tsp coriander powder
    • 1 cup water
    • Salt to taste

    Method

    1. Wash the spinach and methi several times. Boil 2 cups water, add the greens and cook 4 to 5 minutes until soft. Drain, reserving the water.
    2. Grind the cooled greens to a coarse puree. Separately grind the soaked rice with 3 tbsp water to a smooth paste.
    3. Heat mustard oil in an iron kadai until it smokes, then lower to medium. Add hing, cumin and dried red chillies.
    4. Add garlic, ginger and green chillies and fry 1 to 2 minutes until the garlic turns light golden.
    5. Add turmeric, coriander powder and the greens puree. Cook 5 minutes, stirring.
    6. Mix the rice paste with 1 cup of the reserved water and pour it in, stirring constantly to avoid lumps. Add salt.
    7. Simmer on low for 12 to 15 minutes, stirring often, until the kafuli thickens to a smooth, pourable consistency and the raw rice taste is gone. Add more reserved water if it gets too thick.
    8. Taste for salt and serve hot, straight from the kadai.

    Tips

    • Besan can replace the rice paste – whisk 2 tbsp with water before adding.
    • An iron kadai gives the authentic dark colour, but do not leave the cooked kafuli sitting in it for long.
    • Use less methi if you prefer a less bitter taste.

    Serve with

    Steamed rice or mandua (finger millet) roti.

  • Mutton Korma

    Korma means braising, and the Awadhi mutton korma is one of the foundation dishes of Lucknowi cooking. Unlike the creamy, nut-heavy restaurant kormas, the classic version is built on yogurt and a paste of deeply fried onions, cooked slowly so the meat absorbs the spices and the fat rises to the surface.

    The gravy is a rich brown, thick and glossy, with a warm aroma of cardamom, cloves, mace and a few drops of kewra. Heat is moderate, and the flavour comes from properly browned onions and slow cooking rather than heavy spice. The mutton should be tender enough to pull from the bone easily.

    Korma is a dish for Eid, weddings and Sunday lunches, eaten with sheermal, tandoori roti or plain rice. Lucknow's famous Idrees and Wahid shops serve it alongside biryani. Like most braised dishes, it tastes even better the next day, so it is a good choice when cooking for a gathering. Leftover gravy is delicious mopped up with a crisp paratha at breakfast.

    At a glance

    RegionUttar Pradesh
    CuisineAwadhi
    DietNon-vegetarian
    CourseMain course
    Prep time25 minutes
    Cook time80 minutes
    Total time105 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsmutton / yogurt / fried onions / ghee

    Ingredients

    • 750 g bone-in mutton, curry cut
    • 1 cup thick curd, whisked
    • 1/2 cup ghee or oil
    • 3 large onions, thinly sliced
    • 2 tbsp ginger-garlic paste
    • 4 green cardamom, 2 black cardamom, 6 cloves, 1 cinnamon stick, 2 bay leaves
    • 1 1/2 tsp Kashmiri chilli powder
    • 2 tsp coriander powder
    • 1/2 tsp turmeric
    • 1 tsp garam masala
    • 1/4 tsp mace and green cardamom powder
    • 10 almonds, soaked and peeled (optional)
    • 1/2 tsp kewra water
    • 1 1/2 tsp salt
    • 1 1/2 cups hot water

    Method

    1. Heat ghee in a heavy pot on medium. Fry the sliced onions for 15 minutes, stirring, until evenly deep golden brown. Lift them out, leaving the ghee behind.
    2. Grind the fried onions with 3 tbsp curd (and the almonds, if using) to a smooth paste.
    3. In the same ghee, add the whole spices and let them crackle for 30 seconds. Add the mutton and salt and sear on high for 8 to 10 minutes until browned.
    4. Add ginger-garlic paste and cook 2 minutes. Lower the heat and add chilli powder, coriander powder and turmeric with a splash of water; stir 1 minute.
    5. Add the remaining curd gradually, stirring constantly, then the onion paste. Cook on medium-low for 10 minutes until the masala thickens and ghee separates.
    6. Pour in the hot water, cover and cook on low for 50 to 60 minutes, stirring occasionally, until the mutton is tender and the gravy thick with ghee floating on top.
    7. Add garam masala, mace-cardamom powder and kewra. Cover and leave on the lowest heat for 5 minutes, then rest before serving.

    Tips

    • The colour and flavour of the korma come from the fried onions; uneven or burnt onions make it bitter.
    • Use goat meat from the shoulder for the best balance of fat and tenderness.
    • Pressure cooking (4 to 5 whistles) speeds things up; reduce the water to 1 cup.

    Serve with

    Sheermal, tandoori roti or plain basmati rice.

  • Aloo Tikki Chaat

    Aloo tikki is the heart of Delhi chaat. Vendors in Chandni Chowk, Lajpat Nagar and every neighbourhood market cook big potato patties slowly on wide, shallow iron tawas, pressing them flat until a thick crust forms. They are then broken open on a leaf plate and loaded with toppings in a rapid, practised sequence.

    The tikki should be crisp and golden outside and soft inside, with a lightly spiced potato filling. The toppings bring every taste at once: sweet tamarind chutney, spicy green chutney, cool sweetened curd, warm chickpea ragda, crunchy onion, sev and pomegranate. Chaat masala and roasted cumin tie it together. Nothing is subtle about it.

    It is an evening snack, eaten standing at a stall or made at home for parties. Some versions stuff the tikki with spiced chana dal or peas for extra texture. The tikkis and ragda can be made in advance, and the toppings laid out so everyone can build their own plate. A wide, heavy tawa and a little patience are the only secrets to a crust as good as a street vendor's.

    At a glance

    RegionDelhi
    CuisineDelhi street food
    DietVegetarian
    CourseStreet food
    Prep time30 minutes
    Cook time30 minutes
    Total time60 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientspotato / white peas / curd / tamarind chutney

    Ingredients

    For the tikki

    • 5 medium potatoes, boiled, peeled and grated
    • 3 tbsp cornflour or arrowroot
    • 1 green chilli, finely chopped
    • 1/2 inch ginger, grated
    • 2 tbsp chopped coriander
    • 1/2 tsp roasted cumin powder
    • 1/2 tsp chaat masala
    • 3/4 tsp salt
    • Oil or ghee for shallow frying

    For the ragda

    • 1 cup dried white peas (safed matar), soaked overnight
    • 1/2 tsp turmeric
    • 1/2 tsp salt
    • 1/2 tsp roasted cumin powder
    • 1/2 tsp chaat masala

    For topping

    • 1 cup thick curd, whisked with 1 tbsp sugar
    • 1/2 cup tamarind-date chutney
    • 1/2 cup green chutney
    • 1 onion, finely chopped
    • 1/2 cup fine sev
    • 1/4 cup pomegranate seeds
    • Chaat masala, roasted cumin powder and red chilli powder
    • Chopped coriander

    Method

    1. Pressure cook the soaked white peas with turmeric, salt and 2 1/2 cups water for 3 whistles until soft. Mash a few peas, add cumin and chaat masala, and simmer 5 minutes to thicken.
    2. Mix the grated potatoes with cornflour, green chilli, ginger, coriander, cumin, chaat masala and salt. Knead into a smooth dough.
    3. Divide into 8 portions and shape into patties 1.5 cm thick with smooth edges.
    4. Heat a heavy tawa on medium and add 3 tbsp oil or ghee. Place the tikkis on it and cook without moving for 6 to 8 minutes until a deep golden crust forms.
    5. Flip carefully, add a little more oil around them and cook the other side for 6 to 7 minutes, pressing gently with the spatula. They should sound crisp when tapped.
    6. To assemble, place 2 tikkis on a plate and press them open slightly. Spoon ragda over them, then curd, tamarind chutney and green chutney.
    7. Top with onion, sev, pomegranate and coriander, and finish with a sprinkle of chaat masala, cumin and chilli powder. Serve at once.

    Tips

    • Use floury, older potatoes boiled a few hours ahead; fresh waxy potatoes make sticky tikkis.
    • Low, steady heat builds the crust; high heat burns the outside before it crisps.
    • Assemble only when ready to eat, or the tikkis lose their crunch.

    Serve with

    Extra chutneys on the side and a cup of masala chai.