RAG Demo

Category: Food

  • Keema Matar

    Keema matar is a much-loved home dish in Uttar Pradesh, especially in Lucknow, Kanpur and Aligarh, where Awadhi and Mughlai traditions shaped everyday Muslim and non-Muslim kitchens alike. It is the dish for a quick Sunday dinner, a tiffin with parathas, or stuffing into a pav, and winter peas make it especially good.

    Minced mutton is browned in ghee or oil with onions, then cooked down with ginger, garlic, tomatoes and a mix of whole and ground spices until the masala clings to the meat. Green peas add sweetness and colour. The finished dish is semi-dry, rich and aromatic, with a hint of kasuri methi or fresh mint.

    At a glance

    RegionUttar Pradesh
    CuisineAwadhi
    DietNon-vegetarian
    CourseMain course
    Prep time15 minutes
    Cook time45 minutes
    Total time60 minutes
    Serves4
    Spice levelMedium
    DifficultyEasy
    Gluten-freeYes
    Key ingredientsmutton mince / green peas / onion / tomato

    Ingredients

    • 500 g mutton keema, washed and drained
    • 1 cup green peas (fresh or frozen)
    • 3 tbsp ghee or oil
    • 1 bay leaf
    • 4 cloves
    • 3 green cardamoms
    • 1 inch cinnamon
    • 1 tsp cumin seeds
    • 2 large onions, finely chopped
    • 1 1/2 tbsp ginger-garlic paste
    • 2 green chillies, chopped
    • 2 tomatoes, finely chopped
    • 1/2 tsp turmeric powder
    • 1 1/2 tsp Kashmiri red chilli powder
    • 2 tsp coriander powder
    • 1 tsp cumin powder
    • 3 tbsp curd, whisked
    • 1 tsp garam masala
    • 1 tsp kasuri methi
    • 1 cup hot water
    • Salt to taste
    • 2 tbsp chopped coriander and mint

    Method

    1. Heat the ghee in a heavy kadhai on medium heat. Add bay leaf, cloves, cardamom, cinnamon and cumin and let them sizzle for 20 seconds.
    2. Add the onions and fry for 8-10 minutes until golden brown.
    3. Add ginger-garlic paste and green chillies and fry for 2 minutes until the raw smell goes.
    4. Add the keema and raise the heat to high. Cook for 8-10 minutes, breaking up lumps with the spatula, until the meat loses its pink colour and the moisture dries up.
    5. Add tomatoes, turmeric, chilli, coriander and cumin powders and salt. Cook on medium heat for 6-8 minutes until the tomatoes break down and oil appears at the edges.
    6. Stir in the curd and cook for 2 minutes, then add 1 cup hot water. Cover and simmer on low heat for 15 minutes (or pressure cook for 2 whistles).
    7. Add the peas and cook uncovered for 5-8 minutes until they are tender and the keema is semi-dry.
    8. Finish with garam masala, crushed kasuri methi, coriander and mint.

    Tips

    • Ask the butcher for keema from the shoulder with a little fat; very lean mince turns dry and grainy.
    • Browning the keema well on high heat before adding tomatoes gives a deeper, meatier flavour.
    • Add frozen peas only in the last 3-4 minutes so they stay bright green.

    Serve with

    Hot parathas, tandoori roti or pav, with onion rings and lemon.

  • Paneer Tikka

    Paneer tikka grew out of the tandoor culture of Punjab, as vegetarian diners wanted something to match chicken tikka. Today it is the default starter at Indian weddings, restaurants and house parties, served on sizzling platters or straight off skewers, and home cooks make it in ovens, air fryers and on gas-flame grills.

    The marinade is thick hung curd with ginger-garlic, Kashmiri chilli, roasted besan, ajwain, kasuri methi and a little mustard oil, which gives that dhaba-style pungency. The besan helps the marinade cling and form a light crust. Paneer cubes stay soft and juicy inside while the edges char, and onion and capsicum add sweetness and crunch.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietVegetarian
    CourseSnack
    Prep time20 minutes
    Cook time20 minutes
    Total time40 minutes
    Serves4
    Spice levelMedium
    DifficultyEasy
    Gluten-freeYes
    Key ingredientspaneer / hung curd / capsicum / onion

    Ingredients

    For the tikka

    • 400 g paneer, cut into 3 cm cubes
    • 1 large capsicum, cut into 3 cm squares
    • 1 large onion, quartered and layers separated
    • 1 tomato, deseeded and cut into squares (optional)

    For the marinade

    • 3/4 cup hung curd (thick yogurt drained for 2 hours)
    • 2 tbsp besan (gram flour), dry-roasted until fragrant
    • 1 tbsp ginger-garlic paste
    • 1 1/2 tsp Kashmiri red chilli powder
    • 1/2 tsp turmeric powder
    • 1 tsp coriander powder
    • 1/2 tsp cumin powder
    • 1/2 tsp garam masala
    • 1/2 tsp ajwain
    • 1 tsp kasuri methi, crushed
    • 1 tsp chaat masala
    • 1 tbsp lemon juice
    • 2 tbsp mustard oil
    • 1 tsp salt

    To finish

    • 1 tbsp melted butter
    • Chaat masala and lemon wedges

    Method

    1. Roast the besan in a dry pan on low heat for 2-3 minutes until it smells nutty. Let it cool.
    2. Heat the mustard oil until it just smokes, then let it cool slightly. Whisk it into the hung curd with the besan and all the remaining marinade ingredients to a thick, smooth paste.
    3. Gently fold in the paneer, capsicum, onion and tomato so everything is coated without breaking the paneer. Marinate for at least 30 minutes, or up to 4 hours in the fridge.
    4. Thread the paneer and vegetables alternately onto skewers (soak wooden ones in water for 20 minutes first).
    5. Preheat the oven grill to 230 C. Place the skewers on a rack over a tray lined with foil.
    6. Grill for 8-10 minutes, then turn, brush with melted butter, and grill another 6-8 minutes until the edges are charred in spots. Alternatively, cook on a hot greased tawa or grill pan, turning every 2 minutes.
    7. Sprinkle chaat masala and squeeze lemon over the tikkas and serve hot.

    Tips

    • Watery curd makes the marinade slide off – always use well-drained hung curd.
    • Soak store-bought paneer in hot water for 10 minutes before marinating to soften it.
    • For a smoky dhungar flavour, place a hot coal in a small bowl in the marinated paneer tray, drizzle ghee on it and cover for 2 minutes.

    Serve with

    Mint-coriander chutney, sliced onion rings and lemon wedges.

  • Masala Chai

    Masala chai as India drinks it today is a twentieth-century habit. The British-run Indian Tea Association promoted tea in the early 1900s, and vendors at railway stations made it their own by boiling cheap CTC leaves with milk, sugar and spices. Now it is poured from kettles at every street corner, office and household, often several times a day.

    Good masala chai is strong, sweet and creamy, with spice that warms rather than overwhelms. Ginger gives heat, cardamom fragrance, and cloves, cinnamon and black pepper depth. The key is boiling the tea and milk together and letting the pot rise a couple of times, which tea-stall vendors do by instinct.

    At a glance

    RegionPan-Indian
    CuisineIndian
    DietVegetarian
    CourseBeverage
    Prep time5 minutes
    Cook time8 minutes
    Total time13 minutes
    Serves2
    Spice levelMild
    DifficultyEasy
    Gluten-freeYes
    Key ingredientstea leaves / milk / ginger / cardamom

    Ingredients

    • 1 cup water
    • 1 cup full-fat milk
    • 2 tsp strong CTC tea leaves
    • 2-3 tsp sugar, to taste
    • 1 inch fresh ginger, crushed
    • 3 green cardamoms, crushed
    • 2 cloves
    • 1/2 inch cinnamon stick
    • 2 black peppercorns, crushed (optional)
    • 4-5 tulsi leaves (optional)

    Method

    1. Crush the cardamom, cloves, cinnamon and pepper coarsely in a mortar. Crush the ginger separately.
    2. Bring the water to a boil in a saucepan on medium-high heat. Add the crushed spices and ginger and boil for 2 minutes until the water turns pale golden and fragrant.
    3. Add the tea leaves and boil for 1 minute until the liquid turns deep reddish-brown.
    4. Pour in the milk and add the sugar and tulsi. Bring to a boil.
    5. When the chai rises to the top of the pan, lower the heat and let it settle, then raise the heat again. Repeat 2-3 times over 3-4 minutes, until the colour turns a rich tan and the chai thickens slightly.
    6. Strain into cups and serve immediately.

    Tips

    • Add ginger before the milk; boiling raw ginger in milk can make it curdle.
    • Make a batch of chai masala powder (cardamom, cloves, cinnamon, pepper, dry ginger) and use 1/4 tsp per two cups for convenience.
    • For 'kadak' chai, use an extra teaspoon of tea and boil longer after adding the milk.

    Serve with

    Parle-G or Marie biscuits, samosas, pakoras or bun maska.

  • Rava Upma

    Upma began as a South Indian breakfast, the name coming from the Tamil and Kannada words for salt and flour, and today it is cooked in kitchens, canteens and hostels across India. Its appeal is speed: roasted semolina, a tempering and boiling water produce a filling, warm breakfast in under 20 minutes.

    Well-made upma is soft and fluffy, not lumpy or gluey. The rava is roasted until it smells nutty, and the tempering of mustard seeds, urad dal, chana dal, curry leaves, ginger and green chilli gives crunch and aroma. Vegetables, cashews and a spoon of ghee make it more substantial, and a squeeze of lemon brightens it.

    At a glance

    RegionPan-Indian
    CuisineSouth Indian
    DietVegetarian
    CourseBreakfast
    Prep time10 minutes
    Cook time15 minutes
    Total time25 minutes
    Serves3
    Spice levelMild
    DifficultyEasy
    Gluten-freeNo
    Key ingredientssemolina / onion / curry leaves / ginger

    Ingredients

    • 1 cup bombay rava (medium semolina)
    • 2 tbsp oil
    • 1 tbsp ghee
    • 1 tsp mustard seeds
    • 1 tsp urad dal
    • 1 tsp chana dal
    • 8 cashews, halved
    • 10 curry leaves
    • 1 tsp grated ginger
    • 2 green chillies, chopped
    • 1 onion, finely chopped
    • 1 small carrot, diced
    • 1/4 cup green peas
    • 2 3/4 cups water
    • 1 tsp salt
    • 1/2 tsp sugar
    • 2 tbsp chopped coriander
    • 1 tbsp lemon juice

    Method

    1. Dry-roast the rava in a kadhai on medium-low heat for 5-6 minutes, stirring constantly, until it smells nutty and looks slightly pale golden. Transfer to a plate.
    2. Heat oil and ghee in the same kadhai. Add mustard seeds and let them splutter, then urad dal, chana dal and cashews. Fry for 1 minute until golden.
    3. Add curry leaves, ginger and green chillies and fry for 20 seconds. Add the onion and cook for 3 minutes until translucent.
    4. Add carrot and peas and cook for 2 minutes.
    5. Pour in the water, add salt and sugar, and bring to a rolling boil on high heat.
    6. Lower the heat and add the roasted rava in a thin stream with one hand while stirring continuously with the other, so no lumps form.
    7. Cover and cook on the lowest heat for 2-3 minutes until the rava absorbs all the water and turns soft.
    8. Add coriander, lemon juice and a teaspoon of ghee, fluff with a fork and serve hot.

    Tips

    • The water-to-rava ratio decides the texture: 2 3/4 cups gives soft, spoonable upma; use 2 cups for a firmer, grainy version.
    • Properly roasted rava is the difference between fluffy and sticky upma.
    • Upma firms up as it cools; sprinkle hot water and reheat covered.

    Serve with

    Coconut chutney, a little sugar, or with filter coffee.

  • Besan Ladoo

    Besan ladoo is one of the most widely made Indian sweets, offered as prasad, packed in Diwali boxes and sent to children living away from home. Grandmothers in north and west India often judge a cook by it, because the whole dish depends on patience: the besan must be roasted slowly in ghee until it changes colour and smell completely.

    Properly made, the ladoo is grainy yet melts in the mouth, with a deep, nutty, toasty flavour and the warmth of cardamom. Coarse besan or a little semolina gives the characteristic texture. Underroasted besan tastes raw and sticks to the palate, which is why there are no shortcuts here. Slow, steady heat matters more than any particular recipe.

    At a glance

    RegionPan-Indian
    CuisineNorth Indian
    DietVegetarian
    CourseDessert
    Prep time10 minutes
    Cook time30 minutes
    Total time40 minutes
    Serves8
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsbesan (gram flour) / ghee / sugar / cardamom

    Ingredients

    • 2 cups coarse besan (laddu besan), about 200 g
    • 1/2 cup ghee (about 110 g), plus 1-2 tbsp if needed
    • 3/4 cup powdered sugar or bura (about 120 g)
    • 1/2 tsp green cardamom powder
    • 2 tbsp chopped almonds and pistachios
    • 1 tbsp milk (optional)

    Method

    1. Melt the ghee in a heavy-bottomed kadhai on low heat. Add the besan and stir to combine; it will look like wet sand.
    2. Roast on low heat, stirring continuously and scraping the bottom, for 20-25 minutes. The besan will first look lumpy, then turn smooth and loose as it releases ghee.
    3. Keep roasting until it turns a deep golden colour and smells nutty and aromatic. If it looks dry at any point, add 1 tbsp more ghee.
    4. For a softer, grainier texture, sprinkle 1 tbsp milk over the besan at this stage; it will froth. Stir until the froth subsides, about 1 minute.
    5. Turn off the heat, add the chopped nuts and cardamom powder, and transfer the mixture to a plate. Let it cool for 10-15 minutes until warm but comfortable to touch.
    6. Add the powdered sugar and mix thoroughly with your hand.
    7. Take a portion and press it firmly in your palm, then roll into a smooth ball. Make about 16 ladoos and leave them to set for an hour before storing.

    Tips

    • Never add the sugar while the mixture is hot – it melts and the ladoos turn flat and sticky.
    • If the ladoos will not bind, warm a spoon of ghee and mix it in.
    • Store in an airtight tin at room temperature for up to two weeks.

    Serve with

    On its own, or as part of a Diwali sweet platter.

  • Rice Kheer

    Kheer is among the oldest Indian desserts, mentioned in early texts as a temple offering, and it remains the sweet most associated with puja and celebrations. It goes by many names – payasam in the south, payesh in Bengal, phirni when the rice is ground – and is cooked for birthdays, Eid, Navratri, Sharad Purnima and countless Sunday lunches.

    The essential technique is patience. A small amount of rice is simmered in a large amount of whole milk for close to an hour, so the milk reduces, sweetens naturally and turns faintly cream-coloured while the rice softens and thickens it. Cardamom, saffron and nuts finish it. It can be served warm or chilled.

    At a glance

    RegionPan-Indian
    CuisineIndian
    DietVegetarian
    CourseDessert
    Prep time10 minutes
    Cook time55 minutes
    Total time65 minutes
    Serves5
    Spice levelMild
    DifficultyEasy
    Gluten-freeYes
    Key ingredientsrice / milk / sugar / cardamom

    Ingredients

    • 1/4 cup basmati or gobindobhog rice, rinsed and soaked 30 minutes
    • 1 litre full-fat milk
    • 1/3 cup sugar (about 70 g)
    • 1/2 tsp green cardamom powder
    • A pinch of saffron soaked in 1 tbsp warm milk
    • 1 tsp ghee
    • 2 tbsp sliced almonds
    • 1 tbsp chopped pistachios
    • 1 tbsp raisins

    Method

    1. Drain the rice and toss it in the ghee in a heavy-bottomed pan on low heat for 1 minute.
    2. Pour in the milk and bring to a boil on medium heat, stirring so it does not catch.
    3. Lower the heat and simmer for 40-45 minutes, stirring every 3-4 minutes and scraping the milk solids from the sides back into the pan.
    4. When the rice is completely soft and the milk has reduced by about half to a creamy consistency, lightly crush some of the rice grains with the back of the ladle.
    5. Add the sugar and stir until it dissolves, then simmer for 5 more minutes.
    6. Stir in the cardamom, saffron milk, almonds, pistachios and raisins and turn off the heat.
    7. Serve warm, or cool and refrigerate for 3-4 hours. It will thicken considerably when cold.

    Tips

    • A heavy pan, or a non-stick one, is essential; thin pans scorch the milk and give the kheer a burnt taste.
    • Add sugar only once the rice is fully cooked – it stops rice from softening further.
    • For a quicker version, pressure cook the rice in 2 cups of the milk for 2 whistles, then simmer with the rest.

    Serve with

    Puri and a dry sabzi at a festive meal, or on its own chilled.

  • Gulab Jamun

    Gulab jamun is served at weddings, Diwali, Eid and birthdays across India, and its name blends the Persian 'gul-ab', rose water, with jamun, the dark Indian fruit it resembles. It is generally linked to the Persian luqmat al-qadi brought to medieval India, reworked in Indian kitchens with khoya instead of dough.

    A good gulab jamun is soft right through, with no hard core, and soaked with syrup that is sweet but not cloying. The secret lies in a smooth, crack-free dough of khoya with just a little flour, and in frying slowly in ghee so the balls cook through as they brown. They are served warm, sometimes with vanilla ice cream or rabri.

    At a glance

    RegionPan-Indian
    CuisineNorth Indian
    DietVegetarian
    CourseDessert
    Prep time25 minutes
    Cook time30 minutes
    Total time55 minutes
    Serves6
    Spice levelMild
    DifficultyMedium
    Gluten-freeNo
    Key ingredientskhoya / maida / sugar / ghee

    Ingredients

    For the jamuns

    • 200 g soft khoya (hariyali or chikna khoya), grated
    • 3 tbsp maida
    • 1/4 tsp baking soda
    • 1/4 tsp green cardamom powder
    • 1-2 tbsp milk, as needed
    • Ghee or oil for frying

    For the syrup

    • 1 1/2 cups sugar
    • 1 1/2 cups water
    • 4 green cardamoms, crushed
    • A few saffron strands
    • 1 tsp rose water
    • 1/2 tsp lemon juice

    Method

    1. Combine the sugar, water and cardamom in a wide pan and boil for 5-6 minutes until slightly sticky between fingers but not at string stage. Add saffron, lemon juice and rose water and keep warm on the lowest heat.
    2. Mash the khoya on a plate with the heel of your palm for 3-4 minutes until smooth and free of lumps.
    3. Add maida, baking soda and cardamom, and gather into a soft dough with gentle kneading, sprinkling milk a few drops at a time. Do not over-knead.
    4. Divide into 18-20 portions and roll each between greased palms into a smooth ball with no cracks.
    5. Heat ghee in a kadhai on low heat. Test with a pinch of dough: it should rise slowly with small bubbles. Add the balls in batches without crowding.
    6. Fry on low heat for 8-10 minutes, gently swirling the oil rather than touching the balls, until they turn evenly deep golden brown.
    7. Drain and immediately drop them into the warm syrup. Soak for at least 1 hour; they will swell and soften. Serve warm.

    Tips

    • Cracks on the surface split open in the oil – roll each ball until perfectly smooth.
    • Hot oil browns the outside and leaves a raw, hard centre; low and slow is the rule.
    • If the jamuns stay hard after soaking, the dough had too much flour or the syrup was too thick.

    Serve with

    Warm with a little syrup, or with vanilla ice cream or rabri.

  • Punjabi Samosa

    The samosa reached India from Central Asia, carried by traders as the sambosa, and medieval court writers already describe it filled with meat and nuts. The potato version arrived only after the Portuguese brought potatoes to India, and Punjab's halwais made it the large, pyramid-shaped snack sold at every chai stall and sweet shop today.

    A proper Punjabi samosa has a thick, crisp, flaky crust with tiny blisters, flavoured with ajwain. The filling is coarsely mashed potato with peas, ginger, green chilli, crushed coriander seeds, amchur and garam masala, sometimes with a few cashews or raisins. They are eaten hot with green chutney and imli chutney, or crushed into chole for samosa chaat.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietVegan
    CourseSnack
    Prep time45 minutes
    Cook time40 minutes
    Total time85 minutes
    Serves6
    Spice levelMedium
    DifficultyMedium
    Gluten-freeNo
    Key ingredientsmaida / potato / green peas / ajwain

    Ingredients

    For the pastry

    • 2 cups maida (about 250 g)
    • 1/2 tsp ajwain (carom seeds)
    • 1/2 tsp salt
    • 5 tbsp oil or ghee (about 60 ml)
    • About 1/2 cup cold water

    For the filling

    • 4 medium potatoes (about 500 g), boiled and peeled
    • 1/2 cup green peas, boiled
    • 2 tbsp oil
    • 1 tsp cumin seeds
    • 1 tbsp coriander seeds, coarsely crushed
    • 1 tsp fennel seeds, crushed (optional)
    • 1 tbsp grated ginger
    • 2 green chillies, finely chopped
    • 1 tsp red chilli powder
    • 1 tsp amchur
    • 1 tsp garam masala
    • 1 tsp salt
    • 2 tbsp chopped coriander
    • 10 cashews, broken (optional)

    For frying

    • Oil for deep frying

    Method

    1. Mix the maida, ajwain and salt. Add the oil and rub it in with your fingertips for 3-4 minutes until the flour holds its shape when squeezed in a fist.
    2. Add cold water a little at a time and bring together into a stiff, tight dough without kneading too much. Cover and rest for 30 minutes.
    3. For the filling, heat oil and add cumin, crushed coriander and fennel seeds. Fry for 20 seconds, then add ginger and green chillies.
    4. Add the coarsely crumbled potatoes, peas, chilli powder, amchur, garam masala, salt and cashews. Stir for 3-4 minutes on medium heat, lightly mashing. Mix in coriander and let the filling cool completely.
    5. Divide the dough into 6 balls. Roll each into a 15 cm oval about 2 mm thick and cut it in half crosswise.
    6. Wet the straight edge of a half, fold it into a cone, overlapping and pressing the seam firmly. Fill with 2 tbsp filling, leaving space at the top.
    7. Pinch a small pleat at the back, wet the open edges and press them together to seal tightly. Repeat with the rest.
    8. Heat oil to warm, not hot – a piece of dough should rise slowly after a few seconds. Fry the samosas on low heat for 12-15 minutes, then raise the heat to medium for the last 3-4 minutes until golden and crisp. Drain and serve hot.

    Tips

    • Starting in warm oil and frying slowly creates the tiny blisters; hot oil gives large bubbles and a soft crust.
    • Enough fat in the dough (the moyan) is what makes the pastry flaky and short.
    • Let the filling cool fully before shaping, or the steam softens the pastry.

    Serve with

    Green mint-coriander chutney, imli chutney and masala chai.

  • Mawa Bati

    Mawa bati is a speciality of Malwa and Nimar in Madhya Pradesh, seen at weddings and festival meals and in sweet shops around Indore and Ujjain. It resembles a large gulab jamun or kala jamun, but the dough is denser with mawa and each ball carries a hidden stuffing of dry fruits and cardamom.

    The baties are fried slowly over low heat until they turn a deep brown, almost black on the outside, then soaked in syrup. The outer layer is slightly firm and caramelised, the inside soft and grainy with khoya, and the centre crunchy with nuts. It is very rich, so one or two make a complete dessert.

    At a glance

    RegionMadhya Pradesh
    CuisineMalwa
    DietVegetarian
    CourseDessert
    Prep time30 minutes
    Cook time40 minutes
    Total time70 minutes
    Serves6
    Spice levelMild
    DifficultyHard
    Gluten-freeNo
    Key ingredientskhoya / maida / sugar / dry fruits

    Ingredients

    For the dough

    • 250 g soft khoya (mawa), grated
    • 50 g chhena or paneer, crumbled
    • 3 tbsp maida
    • 1 tbsp fine semolina
    • 1/4 tsp baking soda
    • 1 tbsp milk, if needed
    • Ghee or oil for frying

    For the stuffing

    • 2 tbsp chopped almonds and pistachios
    • 1 tbsp chopped cashews
    • 1 tsp raisins
    • 1/4 tsp green cardamom powder
    • A few saffron strands
    • 1 tsp powdered sugar

    For the syrup

    • 2 cups sugar
    • 1 1/2 cups water
    • 4 green cardamoms, crushed
    • 1 tsp rose water

    Method

    1. Boil the sugar and water with cardamom for 6-7 minutes until slightly sticky but not at one-string consistency. Add rose water and keep warm.
    2. Mix the stuffing ingredients in a small bowl.
    3. Mash the khoya and chhena together with the heel of your hand for 5 minutes until smooth. Add maida, semolina and baking soda and knead gently into a soft, crack-free dough, adding a little milk if needed.
    4. Divide the dough into 12 portions. Flatten each in your palm, place 1/2 tsp stuffing in the centre, seal and roll into a smooth ball or oval with no cracks.
    5. Heat ghee in a kadhai on low heat; it should be warm, not hot. Add the balls and fry very slowly, moving them constantly, for 12-15 minutes until deep dark brown all over.
    6. Lift the baties out and drop them into the warm syrup. Soak for at least 2 hours, ideally longer.
    7. Serve warm or at room temperature, halved to show the stuffing.

    Tips

    • Cracks in the balls will open in the oil – knead until the dough is completely smooth.
    • Frying slowly on low heat is essential; high heat browns the outside while the centre stays raw.
    • The syrup should be warm, not boiling, when the baties go in, or they shrink.

    Serve with

    Warm, with a spoon of syrup, after a dal bafla meal.

  • Chhattisgarhi Chawal Chila

    Chhattisgarh is called the rice bowl of India, and its kitchens turn rice into dozens of everyday dishes: fara, muthia, angakar roti, dehrori and chila. Chawal chila, the rice pancake, is the quickest of them, made for breakfast or as a light dinner in villages and towns across the state.

    The batter can be made from soaked, ground rice or simply from rice flour mixed with water. It is spread thin on a hot iron tawa, where it sets into a soft pancake with crisp, lacy edges. Chopped onion, green chilli and coriander go into the batter, and it is eaten hot with a sharp tomato or dhaniya-mirchi chutney.

    At a glance

    RegionChhattisgarh
    CuisineChhattisgarhi
    DietVegan
    CourseBreakfast
    Prep time15 minutes
    Cook time20 minutes
    Total time35 minutes
    Serves3
    Spice levelMedium
    DifficultyEasy
    Gluten-freeYes
    Key ingredientsrice flour / onion / green chilli / coriander

    Ingredients

    For the chila

    • 1 1/2 cups rice flour (or 1 cup rice soaked 4 hours and ground)
    • 1 1/2 cups water, approximately
    • 1 small onion, finely chopped
    • 2 green chillies, finely chopped
    • 1/2 tsp grated ginger
    • 1/2 tsp cumin seeds
    • 2 tbsp chopped coriander
    • 3/4 tsp salt
    • Oil for cooking

    For the tomato chutney

    • 2 tomatoes
    • 2 green chillies
    • 2 garlic cloves
    • 1 tbsp coriander
    • Salt to taste

    Method

    1. For the chutney, roast the tomatoes, chillies and garlic directly over a flame or on a tawa until charred. Peel the tomatoes and crush everything with coriander and salt on a sil-batta or in a mortar.
    2. Whisk the rice flour with water into a smooth, pouring batter, thinner than dosa batter. Rest for 10 minutes.
    3. Stir in the onion, green chillies, ginger, cumin, coriander and salt.
    4. Heat an iron tawa on medium-high heat and grease it lightly with oil using a cut onion or a cloth.
    5. Stir the batter, pour a ladleful from the edges towards the centre, and tilt the tawa to spread it thin. Do not try to spread it with the ladle like a dosa.
    6. Drizzle oil around the edges and cook for 2 minutes until the edges turn crisp and the surface looks dry.
    7. Flip and cook another 1 minute. Serve hot with the tomato chutney.

    Tips

    • Rice flour settles to the bottom quickly; stir the batter before every chila.
    • If the chila sticks, the tawa is not hot enough or needs better seasoning; non-stick pans also work.
    • Add a spoon of curd to the batter for a slightly tangy, softer version.

    Serve with

    Roasted tomato chutney, or green chutney and tea.