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Tag: Comfort food

  • Bisi Bele Bath

    Bisi bele bath means hot lentil rice in Kannada, and it is said to have been refined in the kitchens of the Mysore palace. It is a one-pot meal of rice and toor dal cooked soft, mixed with vegetables, tamarind and a special spice powder, and served piping hot with a generous spoon of ghee. In Bengaluru it is a standard dish at darshinis, weddings and temple feasts.

    The texture is porridge-like and loose, never dry, and it thickens as it cools. The masala, with roasted chana and urad dal, coriander, red chillies, cinnamon, cloves, marathi mogu and dry coconut, gives it a complex, warm, tangy flavour. The ideal plate comes with crunchy khara boondi or potato chips on the side.

    At a glance

    RegionKarnataka
    CuisineKannada
    DietVegetarian
    CourseMain course
    Prep time25 minutes
    Cook time40 minutes
    Total time65 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsrice / toor dal / tamarind / mixed vegetables / ghee

    Ingredients

    For the bisi bele bath powder

    • 2 tbsp coriander seeds
    • 1 tbsp chana dal
    • 1 tbsp urad dal
    • 1 tsp cumin seeds
    • 1/4 tsp fenugreek seeds
    • 8 Byadgi chillies
    • 1 inch cinnamon
    • 4 cloves
    • 1 marathi mogu
    • 2 tbsp dry coconut (kopra), grated
    • 1 tsp poppy seeds

    For the bath

    • 3/4 cup sona masoori rice
    • 1/2 cup toor dal
    • 1/4 tsp turmeric powder
    • 5 cups water
    • 2 cups mixed vegetables: carrot, beans, peas, potato, chow chow, drumstick
    • small lemon-sized tamarind, soaked in 1 cup water
    • 1 tbsp grated jaggery
    • 1.5 tsp salt

    For the tempering

    • 3 tbsp ghee
    • 1 tsp mustard seeds
    • 15 cashews
    • 1 sprig curry leaves
    • 1/4 tsp asafoetida
    • 10 shallots or small onions, peeled (optional)

    Method

    1. Dry roast the coriander, dals, cumin, fenugreek, chillies, cinnamon, cloves and marathi mogu on low heat for 5-6 minutes until fragrant and the dals turn golden. Add coconut and poppy seeds in the last minute. Cool and grind to a fine powder.
    2. Wash the rice and dal together and pressure cook with turmeric and 4 cups water for 4-5 whistles until very soft. Mash lightly.
    3. Cook the vegetables in a large pot with 1 cup water and a little salt for 8-10 minutes until tender.
    4. Add the tamarind extract, jaggery and salt to the vegetables and boil for 5 minutes until the raw tamarind smell is gone.
    5. Mix 4 tbsp of the spice powder with a little water to a paste and stir it in. Simmer for 3 minutes.
    6. Add the mashed rice and dal and mix well. Add hot water to get a loose, porridge-like consistency; it will thicken as it stands. Simmer on low heat for 5 minutes, stirring to prevent sticking.
    7. For the tempering, heat ghee, splutter mustard seeds, fry cashews until golden, then add curry leaves, asafoetida and shallots and fry until the shallots soften. Pour over the bath and mix.
    8. Serve hot with an extra spoon of ghee on top.

    Tips

    • Always keep bisi bele bath looser than you think it should be; it sets firm within minutes.
    • The leftover powder keeps for a month in an airtight jar.
    • Byadgi chillies give colour without too much heat; use fewer Guntur chillies if substituting.

    Serve with

    Khara boondi, potato chips or papad, with raita or curd on the side.

  • Curd Rice

    No Tamil meal is complete without thayir sadam at the end. After the heat of sambar and rasam, curd rice settles the stomach and cools the body, which matters in a state where summer temperatures stay high for months. It is also served at temples, packed for journeys, and given to children and anyone with an upset stomach.

    Good curd rice is creamy and loose, never stiff. The rice is cooked soft and mashed while warm, then mixed with fresh curd and a little milk so that it does not turn too sour as it sits. The tempering adds crunch and a gentle heat, and grated carrot, cucumber, grapes or pomegranate are common additions in homes and restaurants.

    At a glance

    RegionTamil Nadu
    CuisineTamil
    DietVegetarian
    CourseRice
    Prep time10 minutes
    Cook time20 minutes
    Total time30 minutes
    Serves4
    Spice levelMild
    DifficultyEasy
    Gluten-freeYes
    Key ingredientsrice / curd / milk / ginger / curry leaves

    Ingredients

    For the rice

    • 1 cup raw ponni or sona masoori rice
    • 3.5 cups water
    • 1.5 cups fresh thick curd
    • 1/2 cup boiled and cooled milk
    • 1 tsp salt, or to taste
    • 1 small carrot, grated
    • 2 tbsp pomegranate arils (optional)

    For the tempering

    • 1 tbsp oil
    • 1 tsp mustard seeds
    • 1 tsp urad dal
    • 1 inch ginger, finely chopped
    • 1-2 green chillies, finely chopped
    • 1 sprig curry leaves
    • pinch of asafoetida
    • 2 tbsp chopped coriander leaves

    Method

    1. Wash the rice and pressure cook with 3.5 cups water for 4-5 whistles on medium heat so it is very soft. Let the pressure drop naturally.
    2. While still warm, mash the rice well with a ladle until it is creamy, with only a few whole grains left. Spread it out to cool until just lukewarm.
    3. Add the milk first and mix; this stops the curd from turning sour quickly. Then add the curd and salt and stir until smooth and loose. Add a few spoons of water if it feels thick.
    4. Heat oil in a small pan on medium heat, add mustard seeds and let them splutter. Add urad dal and fry until light golden.
    5. Add ginger, green chillies, curry leaves and asafoetida and fry for 20-30 seconds.
    6. Pour the tempering over the rice, add the grated carrot and coriander and mix well.
    7. Top with pomegranate if using. Serve at room temperature or chill for 30 minutes on a hot day.

    Tips

    • Never mix curd into hot rice; it splits and turns grainy.
    • Curd rice thickens as it rests, so keep it looser than you want to eat it, especially for lunchboxes.
    • For temple style, add a few chopped cashews to the tempering and a little cream instead of milk.

    Serve with

    Mango or lime pickle, mor milagai (sun-dried curd chillies) or a spoon of vatha kuzhambu.

  • Tomato Rasam

    Rasam sits at the centre of a Tamil meal, served after sambar and before curd rice. Tomato rasam is the everyday version made in most Tamil homes several times a week, and every family has its own balance of tamarind, tomato and pepper. It needs no rasam powder; freshly crushed pepper, cumin and garlic do the work.

    The texture should be thin and clear, almost like a broth, with the solids settled at the bottom. It tastes sour, peppery and warm, with the fragrance of coriander and curry leaves. Many people drink it from a tumbler when they have a cold, and it is often the first food given to someone recovering from fever.

    At a glance

    RegionTamil Nadu
    CuisineTamil
    DietVegetarian
    CourseSoup
    Prep time10 minutes
    Cook time20 minutes
    Total time30 minutes
    Serves4
    Spice levelMedium
    DifficultyEasy
    Gluten-freeYes
    Key ingredientstomato / tamarind / black pepper / cumin / garlic

    Ingredients

    For the rasam

    • 3 ripe tomatoes
    • small lemon-sized ball of tamarind, soaked in 1 cup warm water
    • 1 tsp black peppercorns
    • 1 tsp cumin seeds
    • 5 garlic cloves, unpeeled
    • 1/4 tsp turmeric powder
    • 1/4 tsp asafoetida
    • 1 tsp salt, or to taste
    • 2.5 cups water
    • 1 sprig curry leaves
    • 3 tbsp chopped coriander leaves with stems

    For the tadka

    • 1 tbsp ghee
    • 1 tsp mustard seeds
    • 1 dry red chilli, broken
    • 1/4 tsp cumin seeds
    • a few curry leaves

    Method

    1. Squeeze the soaked tamarind well and strain to get about 1 cup of thin tamarind water. Discard the pulp.
    2. Coarsely crush the peppercorns and cumin in a mortar, then add the garlic and pound a few times until bruised but not pasty.
    3. Chop one tomato finely. Crush the other two by hand straight into a pot, skins and all.
    4. Add the tamarind water, chopped tomato, turmeric, salt, asafoetida and curry leaves to the pot. Boil on medium heat for 8-10 minutes until the raw tamarind smell is gone and the tomatoes are soft.
    5. Add the crushed pepper-cumin-garlic and 2.5 cups water. Bring it up slowly on medium-low heat.
    6. Watch closely: when a layer of froth rises to the top and the rasam is just about to boil, switch off the heat. Do not let it boil hard, or it turns flat and bitter.
    7. Heat ghee in a small pan, splutter mustard seeds, then add red chilli, cumin and curry leaves for a few seconds. Pour over the rasam.
    8. Add the coriander, cover with a lid and leave for 5 minutes for the aroma to infuse before serving.

    Tips

    • The froth stage is the most important cue in rasam making; boiling past it dulls the flavour.
    • If your tomatoes are very sour, reduce the tamarind by half.
    • A teaspoon of cooked toor dal water added with the plain water gives a slightly fuller body without making it a dal.

    Serve with

    Hot rice with ghee and a potato or raw banana fry, or simply in a tumbler as a soup.