RAG Demo

Tag: Main Course

  • Rogan Josh

    Rogan josh is the best-known dish of the Kashmiri wazwan and of Kashmiri Pandit home cooking. Rogan refers to the fat or red oil, and josh to heat or intensity. The Persian-influenced dish took two directions in the valley: Muslim cooks use onions, garlic and maval (cockscomb flower) for colour, while Pandit kitchens skip onion and garlic entirely and rely on asafoetida, yogurt and spice.

    This Pandit version gets its brilliant red from Kashmiri chillies, which are mild and fragrant, and its distinctive character from fennel powder and sonth (dry ginger), the two pillars of Kashmiri spicing. Mutton is browned in mustard oil, simmered in whisked yogurt, and cooked until tender with a thin layer of red oil floating on top.

    It is served on festive days like Shivratri (Herath) and at family feasts, always with plain steamed rice. A good rogan josh is never thick or creamy; the gravy should be thin and intensely flavoured. In Pandit homes it is cooked in large quantities for Herath and eaten over several days. The flavour deepens overnight, so it is a good dish to make ahead. Kashmiri households also serve it alongside haak and a simple radish chutney to cut through the richness of the meat.

    At a glance

    RegionJammu and Kashmir
    CuisineKashmiri
    DietNon-vegetarian
    CourseMain course
    Prep time15 minutes
    Cook time90 minutes
    Total time105 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsmutton / yogurt / Kashmiri red chilli / fennel powder / dry ginger

    Ingredients

    • 750 g bone-in mutton (shoulder and leg), 5 cm pieces
    • 5 tbsp mustard oil
    • 1/4 tsp hing (asafoetida), dissolved in 2 tbsp water
    • 4 green cardamom, 2 black cardamom, 4 cloves, 1 cinnamon stick, 2 bay leaves
    • 1 cup thick curd, whisked smooth
    • 3 tsp Kashmiri red chilli powder mixed with 3 tbsp water
    • 2 tsp saunf (fennel) powder
    • 1 tsp sonth (dry ginger) powder
    • 1/2 tsp turmeric
    • 1/2 tsp garam masala
    • 1 1/2 tsp salt
    • 2 cups hot water

    Method

    1. Heat mustard oil in a heavy pot until it smokes, then let it cool for 30 seconds and set the heat to medium.
    2. Add the whole spices and let them sizzle for 20 seconds. Add the mutton and salt and fry on medium-high for 10 to 12 minutes, turning, until the meat is browned and the juices have dried.
    3. Add the hing water; it will splutter. Stir for a minute.
    4. Add the Kashmiri chilli paste and stir-fry 2 minutes until the oil turns deep red.
    5. Lower the heat. Add the whisked curd a few spoons at a time, stirring constantly, so it does not curdle. Cook 8 to 10 minutes until the curd is absorbed and oil separates.
    6. Add fennel powder, dry ginger and turmeric and stir 1 minute. Pour in the hot water and bring to a boil.
    7. Cover and simmer on low for 60 to 70 minutes, stirring occasionally, until the mutton is very tender and the gravy has reduced to a thin, red sauce with oil on top. (Or pressure cook 4 to 5 whistles.)
    8. Sprinkle garam masala, rest 10 minutes and serve.

    Tips

    • Kashmiri chillies give colour without much heat; do not substitute regular chilli powder one to one.
    • Whisk the curd until completely smooth and add it slowly on low heat.
    • Bone-in meat is essential for body in the gravy, since there is no onion base.

    Serve with

    Plain steamed rice.

  • Kashmiri Dum Aloo

    Dum aloo is one of the most loved vegetarian dishes of Kashmir, served at Pandit weddings and festivals and eaten through the cold winters. Kashmiri cooking traditionally uses no tomatoes and, in Pandit kitchens, no onion or garlic, so the colour comes from Kashmiri chillies and the depth from yogurt, fennel and dry ginger.

    Small potatoes are boiled, pricked all over and deep fried until a crust forms, then cooked slowly in a red, yogurt-based gravy until they soak it up. The potatoes look fiery but taste aromatic rather than very hot, with a warm, slightly sweet fennel flavour and a sheen of red oil on the surface.

    It is eaten with plain rice or with roti, often alongside other Kashmiri dishes like haak (collard greens) and nadru yakhni. It is the vegetarian star of a Kashmiri feast. The potatoes can be boiled and fried a few hours ahead, leaving only the short simmer before serving. Choose small potatoes of even size so that they cook evenly and absorb the gravy at the same rate. A spoon of the red oil from the top makes a perfect drizzle over rice.

    At a glance

    RegionJammu and Kashmir
    CuisineKashmiri
    DietVegetarian
    CourseMain course
    Prep time20 minutes
    Cook time40 minutes
    Total time60 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsbaby potatoes / yogurt / Kashmiri red chilli / fennel powder

    Ingredients

    • 500 g baby potatoes, similar size
    • Mustard oil for deep frying
    • 1/4 tsp hing
    • 2 green cardamom, 2 cloves, 1 small cinnamon stick, 1 black cardamom
    • 2 tsp Kashmiri red chilli powder
    • 3/4 cup thick curd, whisked
    • 1 1/2 tsp saunf powder
    • 1 tsp sonth (dry ginger) powder
    • 1/4 tsp turmeric
    • 1/2 tsp garam masala
    • 1 cup water
    • 1 tsp salt

    Method

    1. Boil the potatoes in salted water for 8 to 10 minutes until just tender. Peel while warm and prick each one all over with a fork or toothpick.
    2. Heat mustard oil in a kadai until it smokes, then lower to medium. Deep fry the potatoes for 6 to 8 minutes until golden and slightly crusty. Drain.
    3. Remove all but 3 tbsp oil from the kadai. On medium heat, add hing and the whole spices and let them sizzle for 20 seconds.
    4. Take the pan off the heat. Mix the chilli powder with 2 tbsp water and add it, then return to low heat and stir 30 seconds until the oil turns red.
    5. Add the curd gradually, stirring constantly on low heat, and cook for 4 to 5 minutes until it thickens and loses its raw smell.
    6. Add fennel powder, dry ginger, turmeric, salt and water. Bring to a simmer.
    7. Add the fried potatoes, cover and cook on low (dum) for 15 to 20 minutes, until the potatoes have absorbed the gravy and red oil floats on top.
    8. Sprinkle garam masala and serve hot.

    Tips

    • Pricking the potatoes lets the gravy seep in; do not skip it.
    • Adding chilli powder off the heat keeps it from burning and keeps the colour bright.
    • Some families add a pinch of ratan jot to the oil for an even deeper red.

    Serve with

    Plain steamed rice or phulkas.

  • Punjabi Kadhi Pakora

    Every region of North and West India has a kadhi, but the Punjabi version is the thickest and most substantial. It uses properly sour curd, a generous amount of gram flour and a long, slow simmer, and it is always loaded with onion pakoras that soak up the gravy. In Punjabi homes it is the go-to dish when the curd has turned too sour to eat on its own.

    The flavour is sharp and tangy, warmed by fenugreek seeds, ginger and a tempering of ghee, dried red chillies and Kashmiri chilli powder poured over the top. The pakoras are fried crisp and then turn soft and spongy in the kadhi. A properly cooked kadhi has no raw besan taste and a smooth, pourable body.

    It is eaten with plain steamed rice as kadhi chawal, usually for weekend lunch, with a pickle and papad on the side. Many families say it tastes even better the next day. Leftover pakoras are rarely wasted; they are eaten as a snack with green chutney. The kadhi also freezes well without the pakoras, so many cooks make a large pot and add fresh pakoras when reheating.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietVegetarian
    CourseMain course
    Prep time20 minutes
    Cook time50 minutes
    Total time70 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientssour curd / besan / onion / fenugreek seeds

    Ingredients

    For the kadhi

    • 2 cups sour curd
    • 1/2 cup besan
    • 4 cups water
    • 1 tsp turmeric
    • 1 tsp Kashmiri chilli powder
    • 1 1/2 tsp salt
    • 2 tbsp mustard oil or ghee
    • 1/2 tsp methi (fenugreek) seeds
    • 1 tsp cumin seeds
    • 1/2 tsp ajwain
    • 1 onion, sliced
    • 1 inch ginger, grated
    • 2 green chillies, slit

    For the pakoras

    • 1 cup besan
    • 2 onions, thinly sliced
    • 1 green chilli, chopped
    • 1/2 tsp ajwain
    • 1/2 tsp red chilli powder
    • 1/2 tsp salt
    • A pinch of baking soda
    • Water as needed
    • Oil for deep frying

    For the tadka

    • 2 tbsp ghee
    • 3 dried red chillies
    • 1/2 tsp Kashmiri chilli powder

    Method

    1. Whisk the curd, besan, turmeric, chilli powder and salt until completely smooth, then whisk in the water to a thin, lump-free mixture.
    2. Heat mustard oil in a heavy pot on medium. Add methi seeds, cumin and ajwain; when the methi turns light brown, add onion, ginger and green chillies and saute 3 minutes.
    3. Pour in the curd mixture and stir continuously on medium heat until it comes to a boil, about 8 to 10 minutes. Constant stirring now prevents splitting.
    4. Lower the heat and simmer uncovered for 30 to 40 minutes, stirring every few minutes. The kadhi will reduce, thicken and turn glossy, with no raw besan taste.
    5. Meanwhile, mix pakora ingredients with very little water to a thick batter that just binds the onions. Drop small spoonfuls into medium-hot oil and fry 4 to 5 minutes until golden and crisp. Drain.
    6. Add the pakoras to the kadhi 10 minutes before serving and simmer gently so they absorb the gravy.
    7. For the tadka, heat ghee until hot, add red chillies, switch off and add chilli powder. Pour over the kadhi just before serving.

    Tips

    • The curd must be sour – leave it out for a day if needed. Sweet curd makes a flat kadhi.
    • If the kadhi gets too thick on standing, loosen with hot water and bring back to a boil.
    • Whisking in a little water to the pakora batter and beating it well makes softer pakoras.

    Serve with

    Plain steamed rice, with mango pickle and roasted papad.

  • Pindi Chole

    Pindi chole come from Rawalpindi, the city Punjabis call Pindi, and arrived in Delhi and Amritsar with families who migrated after Partition. Unlike most North Indian chickpea curries, the traditional version uses no onion-tomato gravy at all; the colour and tang come from tea, amla, dried pomegranate seeds and a heavily roasted spice mix.

    The chickpeas are almost dry, coated in a dark, intense masala that is sour, earthy and spicy, with whole spices and a pour of hot ghee over green chillies and ginger at the end. Each chickpea is soft through but holds its shape, and the dish has a smoky, slightly bitter edge from deeply roasted spices.

    Pindi chole are eaten with kulchas or bhature, or with plain rice. They are also popular at langars and Sunday family lunches, garnished with onion rings and lemon. Because there is no onion or tomato gravy, the chole keep well for a day or two and taste even better reheated. The roasted pindi masala is the heart of the dish, so it is worth grinding a fresh batch rather than relying on a packet.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietVegetarian
    CourseMain course
    Prep time15 minutes
    Cook time50 minutes
    Total time65 minutes
    Serves4
    Spice levelHot
    DifficultyMedium
    Gluten-freeYes
    Key ingredientschickpeas / anardana / amla / ghee

    Ingredients

    For boiling

    • 1 1/2 cups kabuli chana, soaked overnight
    • 2 tea bags
    • 3 dried amla pieces
    • 2 black cardamom, 1 cinnamon stick, 2 bay leaves
    • 1 tsp salt
    • 1/4 tsp baking soda (optional)

    For the pindi masala

    • 1 tbsp coriander seeds
    • 1 tsp cumin seeds
    • 2 tbsp anardana (dried pomegranate seeds)
    • 4 dried red chillies
    • 1/2 tsp black peppercorns
    • 4 cloves
    • Seeds of 2 black cardamom
    • 1 tsp amchur
    • 1/2 tsp black salt

    For the tadka

    • 4 tbsp ghee
    • 2 inch ginger, julienned
    • 4 green chillies, slit
    • 1/2 tsp Kashmiri chilli powder

    Method

    1. Pressure cook the soaked chana with 3 1/2 cups water, tea bags, amla, whole spices, salt and baking soda: 1 whistle on high, then 15 minutes on low. The chana should be very soft and dark. Discard tea bags, amla and whole spices.
    2. Dry-roast coriander, cumin, anardana, red chillies, peppercorns, cloves and cardamom seeds in a pan on low for 4 to 5 minutes, stirring, until the anardana is dark and everything is very fragrant. Cool and grind fine with amchur and black salt.
    3. Drain the chana, reserving the cooking liquid. Put the chana in a wide heavy pan and sprinkle 3 tbsp of the pindi masala over it.
    4. Add 1/2 cup of the reserved liquid and cook on medium for 8 to 10 minutes, stirring gently, until the liquid is absorbed and the masala coats each chickpea. Add more liquid only if it sticks.
    5. Lightly mash a few chickpeas to bind the masala. Taste and adjust salt and tang.
    6. For the tadka, heat ghee in a small pan until hot. Add ginger and green chillies and fry 1 minute until the ginger starts to crisp. Switch off, add chilli powder.
    7. Pour the sizzling tadka over the chole, cover for 2 minutes, then toss and serve.

    Tips

    • The deeply roasted anardana gives the characteristic dark colour; roast slowly so it does not burn.
    • Store extra pindi masala in an airtight jar for a month.
    • Some cooks place a hot coal in the chole with ghee for smoke, as with dal makhani.

    Serve with

    Kulcha or bhature, with onion rings, pickled chillies and lemon.

  • Chicken Tikka Masala

    Chicken tikka masala is the dish of the Punjabi diaspora. Its origins are argued over between Glasgow, London and Delhi, but everyone agrees it grew out of Punjabi cooks pairing tandoor-grilled tikka with a curry sauce for customers who wanted gravy. It is now made in Indian homes as a richer, spicier alternative to butter chicken.

    The chicken pieces are marinated in yogurt and spices and grilled until charred. The masala starts with onions fried until deep brown, then tomatoes, ginger, garlic and ground spices, with only a little cream at the end. The result is orange-red, thick and savoury, with charred chicken edges and more heat than makhani gravy.

    It works for dinner parties and weekend meals, with naan, paratha or jeera rice. The tikka can be grilled a day ahead, which makes it practical for entertaining. Grilled tikka keeps in the fridge for two days, and the masala can be cooked while the chicken rests, so dinner comes together quickly. A cucumber raita and a green salad round out the plate without making the meal heavier.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietNon-vegetarian
    CourseMain course
    Prep time30 minutes
    Cook time45 minutes
    Total time75 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientschicken / yogurt / onion / tomato / capsicum

    Ingredients

    For the tikka

    • 600 g boneless chicken, cut into 4 cm cubes
    • 1/2 cup hung curd
    • 1 tbsp ginger-garlic paste
    • 1 1/2 tsp Kashmiri chilli powder
    • 1 tsp coriander powder
    • 1/2 tsp turmeric
    • 1 tsp garam masala
    • 1 tbsp lemon juice
    • 1 tbsp oil
    • 1 tsp salt
    • 1 onion and 1 capsicum, cut into squares

    For the masala

    • 3 tbsp oil
    • 1 tbsp butter
    • 1 tsp cumin seeds
    • 2 large onions, finely chopped
    • 1 tbsp ginger-garlic paste
    • 2 green chillies, chopped
    • 4 tomatoes, pureed
    • 1 tsp Kashmiri chilli powder
    • 1 1/2 tsp coriander powder
    • 1/2 tsp turmeric
    • 1 tsp garam masala
    • 1 tsp kasuri methi
    • 1/4 cup cream
    • Salt to taste
    • Chopped coriander

    Method

    1. Combine all tikka marinade ingredients, add chicken, onion and capsicum, and refrigerate at least 2 hours.
    2. Thread onto skewers and grill at 230 C for 15 to 18 minutes, turning once, until charred in spots. Alternatively sear in batches on a smoking hot cast-iron pan, 3 to 4 minutes per side.
    3. For the masala, heat oil and butter on medium. Add cumin, then onions, and cook 12 to 15 minutes until deep brown.
    4. Add ginger-garlic paste and green chillies for 1 minute, then the tomato puree and all the powdered spices with salt.
    5. Cook on medium-low 10 minutes, stirring, until the masala darkens and oil floats on the surface.
    6. Add 3/4 cup hot water and simmer 5 minutes. Add the grilled chicken and vegetables and simmer another 5 to 7 minutes.
    7. Stir in garam masala, crushed kasuri methi and cream. Simmer 2 minutes and garnish with coriander.

    Tips

    • Patience with the onions builds the depth that separates this from butter chicken.
    • Do not skip the char on the tikka; it flavours the whole gravy.
    • Add a splash of water from rinsing the marinade bowl into the gravy for extra flavour.

    Serve with

    Garlic naan, laccha paratha or jeera rice.

  • Tandoori Chicken

    Tandoori chicken traces back to Kundan Lal Gujral, who cooked it in clay ovens in Peshawar before moving to Delhi and opening Moti Mahal after Partition. The tandoor itself had long been used across Punjab for bread, but roasting marinated whole chicken in it became the dish that defined Indian restaurant food around the world.

    A first marinade of lemon, salt and chilli seasons the meat to the bone, and a second thick yogurt marinade with ginger, garlic and garam masala tenderises and forms a crust. The heat of the tandoor, often above 400 C, chars the edges while keeping the inside juicy. Mustard oil adds a pungent Punjabi edge.

    It is served as a starter or as the main event at barbecues and parties, usually with sliced onion, lemon and mint chutney. Leftover pieces are the traditional base for butter chicken. A charcoal grill gets closest to the tandoor, but a very hot home oven with a wire rack and a quick finish under the grill gives a convincing char. The marinade also works well with fish, paneer and whole cauliflower.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietNon-vegetarian
    CourseMain course
    Prep time20 minutes
    Cook time40 minutes
    Total time60 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientschicken / yogurt / lemon / mustard oil

    Ingredients

    For the first marinade

    • 1 kg chicken legs and thighs, skinless, bone-in
    • 1 1/2 tbsp lemon juice
    • 1 tsp salt
    • 1 tsp Kashmiri chilli powder

    For the second marinade

    • 3/4 cup thick hung curd
    • 2 tbsp ginger-garlic paste
    • 2 tsp Kashmiri chilli powder
    • 1 tsp garam masala
    • 1 tsp roasted cumin powder
    • 1 tsp kasuri methi, crushed
    • 1/2 tsp chaat masala
    • 2 tbsp mustard oil
    • 1/2 tsp salt

    To finish

    • 2 tbsp melted butter for basting
    • Chaat masala and lemon wedges

    Method

    1. Make 2 to 3 deep slashes in each piece of chicken, down to the bone.
    2. Rub with lemon juice, salt and chilli powder, working it into the cuts. Set aside 30 minutes.
    3. Heat the mustard oil until it smokes, then cool. Mix it with all the other second-marinade ingredients into a thick paste.
    4. Squeeze excess liquid from the chicken and coat thoroughly with the yogurt marinade. Cover and refrigerate 6 hours to overnight.
    5. Bring the chicken to room temperature for 30 minutes. Preheat the oven to its highest setting, 240 to 250 C, with a wire rack set over a foil-lined tray.
    6. Arrange the pieces on the rack with space between them. Roast 20 minutes on the upper-middle shelf.
    7. Turn the pieces, baste with melted butter and roast another 12 to 15 minutes until the edges are charred and the juices run clear when pierced near the bone.
    8. Switch to the grill or broil setting for the last 3 to 4 minutes for extra char. Sprinkle with chaat masala and serve with lemon.

    Tips

    • Hung curd is essential – thin yogurt drips off and steams the chicken instead of roasting it.
    • Cooking on a rack lets heat reach all sides, imitating a tandoor.
    • For a charcoal grill, cook over medium-hot coals, turning every 4 to 5 minutes, for about 25 minutes.

    Serve with

    Sliced onions with lemon, mint chutney and tandoori roti.

  • Malai Kofta

    Malai kofta is a vegetarian take on the meat koftas of Mughlai cooking, developed in the kitchens of Awadh and later popularised by North Indian restaurants. The name refers to cream, both in the gravy and, in many old recipes, in the kofta mixture itself, which makes the dumplings exceptionally soft.

    The koftas are made from grated paneer and boiled potato, bound with a little cornflour and stuffed with chopped cashews and raisins before being fried golden. They should be crisp outside and soft enough inside to break with a spoon. The gravy is a mild, silky blend of tomatoes, onions and cashews, finished with cream and a touch of sugar.

    It is a special-occasion dish for weddings, Diwali and dinner parties. To keep the koftas from turning soggy, the gravy is poured over them just before serving rather than simmered together. The koftas can be fried a day ahead and the gravy kept in the fridge, so the final assembly takes only minutes. Serve it with plain naan or a light peas pulao, since the dish itself is already very rich.

    At a glance

    RegionUttar Pradesh
    CuisineMughlai
    DietVegetarian
    CourseMain course
    Prep time30 minutes
    Cook time40 minutes
    Total time70 minutes
    Serves4
    Spice levelMild
    DifficultyHard
    Gluten-freeYes
    Key ingredientspaneer / potato / cashew / cream / tomato

    Ingredients

    For the koftas

    • 200 g paneer, finely grated
    • 2 medium potatoes, boiled, cooled and grated
    • 2 tbsp cornflour, plus extra for coating
    • 1 green chilli, finely chopped
    • 1/2 tsp salt
    • 1/4 tsp garam masala
    • 1 tbsp chopped cashews
    • 1 tbsp raisins
    • Oil for deep frying

    For the gravy

    • 2 tbsp butter
    • 1 tbsp oil
    • 1 bay leaf, 3 green cardamom, 3 cloves
    • 1 large onion, chopped
    • 1 tbsp ginger-garlic paste
    • 3 tomatoes, chopped
    • 15 cashews, soaked
    • 1 tsp Kashmiri chilli powder
    • 1 tsp coriander powder
    • 1/2 tsp garam masala
    • 1 tsp sugar
    • 1/2 tsp kasuri methi
    • 1/4 cup fresh cream
    • Salt to taste

    Method

    1. Mix paneer, potato, cornflour, green chilli, salt and garam masala and knead lightly into a smooth, crack-free dough. Divide into 12 portions.
    2. Flatten each portion, place a few pieces of cashew and a raisin in the centre, close and roll into a smooth ball or oval. Roll lightly in cornflour.
    3. Heat oil to medium-hot, about 170 C. Fry one test kofta first; if it breaks, add a little more cornflour to the mixture. Fry 3 to 4 at a time, turning gently, for 3 to 4 minutes until evenly golden. Drain on paper.
    4. For the gravy, heat butter and oil on medium, add the whole spices, then onion. Cook 4 minutes until soft and translucent.
    5. Add ginger-garlic paste for a minute, then tomatoes, cashews and a splash of water. Cover and cook 10 minutes until very soft. Cool and blend smooth, then strain.
    6. Return the puree to the pan with chilli powder, coriander powder, salt and 3/4 cup water. Simmer 10 minutes on low until creamy and glossy.
    7. Add sugar, garam masala and crushed kasuri methi, then stir in the cream and heat through.
    8. Arrange the koftas in a serving dish and pour the hot gravy over just before serving. Garnish with a swirl of cream.

    Tips

    • Squeeze excess moisture from the paneer and use potatoes boiled a few hours ahead; wet mixture causes koftas to split in oil.
    • Do not overcrowd the kadai – the oil temperature drops and koftas absorb oil.
    • Koftas can be fried up to a day ahead and reheated in a warm oven.

    Serve with

    Butter naan, kulcha or peas pulao.

  • Matar Paneer

    Matar paneer is the paneer curry Punjabi families actually cook on a Tuesday. It is less rich than the restaurant makhani dishes and relies on a well-browned onion-tomato masala, sweet winter peas and soft paneer. When fresh peas flood the markets in December and January, it appears on dining tables several times a week.

    The gravy is medium-thick and gently spiced, with cumin, coriander, turmeric and a finish of garam masala. Peas add sweetness and pop, the paneer soaks up the masala, and a little kasuri methi or fresh coriander lifts it at the end. It should taste homely and balanced rather than creamy.

    Most households serve it with hot phulkas or plain parathas, sometimes alongside dal and rice for a full thali. It also packs well into lunch boxes and reheats without the paneer going rubbery if it was not overcooked the first time. Out of season, frozen peas work well and need only a couple of minutes in the gravy. A spoon of ghee on top of each serving is the Punjabi way to finish it.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietVegetarian
    CourseMain course
    Prep time15 minutes
    Cook time30 minutes
    Total time45 minutes
    Serves4
    Spice levelMedium
    DifficultyEasy
    Gluten-freeYes
    Key ingredientspaneer / green peas / onion / tomato

    Ingredients

    • 250 g paneer, cut into cubes
    • 1 1/2 cups green peas (fresh or frozen)
    • 3 tbsp oil or ghee
    • 1 tsp cumin seeds
    • 1 bay leaf
    • 2 medium onions, finely chopped
    • 1 tbsp ginger-garlic paste
    • 1 green chilli, chopped
    • 3 medium tomatoes, pureed
    • 1/2 tsp turmeric
    • 1 1/2 tsp coriander powder
    • 1 tsp Kashmiri chilli powder
    • 1/2 tsp cumin powder
    • 1/2 tsp garam masala
    • 1/2 tsp kasuri methi
    • 1 1/2 cups water
    • Salt to taste
    • Chopped coriander

    Method

    1. If using fresh peas, boil them in salted water for 4 to 5 minutes until tender and drain. Frozen peas only need a quick rinse.
    2. Heat oil in a pan on medium. Add cumin and bay leaf; when the cumin crackles, add onions and cook 8 to 10 minutes until golden brown.
    3. Add ginger-garlic paste and green chilli and saute for a minute until fragrant.
    4. Add the tomato puree with turmeric, coriander powder, chilli powder, cumin powder and salt. Cook on medium-low for 8 minutes, stirring, until the masala is thick and oil separates at the sides.
    5. Pour in the water, bring to a boil and add the peas. Cover and simmer 5 minutes so the peas absorb the flavour.
    6. Add paneer cubes, garam masala and crushed kasuri methi. Simmer uncovered 3 minutes, until the gravy reaches the consistency you like.
    7. Garnish with coriander and rest 5 minutes before serving.

    Tips

    • Grate the onions instead of chopping for a smoother gravy without blending.
    • Lightly frying the paneer cubes in a teaspoon of ghee gives them a golden crust that holds up in the gravy.
    • A pinch of sugar balances very sour tomatoes.

    Serve with

    Hot phulkas, plain parathas or steamed rice with dal.

  • Shahi Paneer

    Shahi means royal, and shahi paneer belongs to the Mughlai tradition of Awadh and Delhi, where court cooks favoured rich, nut-thickened gravies perfumed with cardamom, mace and flower waters. The vegetarian version became a staple of North Indian weddings, where it often sits beside dal makhani on the buffet. It still holds a place of honour on festive menus.

    Compared with paneer butter masala, it is paler, nuttier and more aromatic. Onions are boiled or gently cooked without browning, blended with cashews and melon seeds, then simmered with curd, cream and whole spices. The taste is mild, slightly sweet and creamy, with a floral finish from kewra or rose water and a pinch of saffron.

    It is a celebration dish for Diwali dinners, family functions and guests, served with naan, sheermal or a fragrant pulao. A small portion goes a long way because it is rich. Because the gravy is mild and nutty, it also balances a spicier dish such as kadai paneer or chole on the same table. The onion-cashew paste can be prepared a day ahead and refrigerated, leaving only a short simmer before serving.

    At a glance

    RegionUttar Pradesh
    CuisineMughlai
    DietVegetarian
    CourseMain course
    Prep time20 minutes
    Cook time35 minutes
    Total time55 minutes
    Serves4
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientspaneer / cashew / onion / curd / cream

    Ingredients

    For the white paste

    • 2 medium onions, roughly chopped
    • 15 cashews
    • 1 tbsp magaz (melon seeds), optional
    • 2 green chillies
    • 1 inch ginger
    • 4 garlic cloves
    • 1 cup water

    For the gravy

    • 300 g paneer, cubed
    • 3 tbsp ghee
    • 1 bay leaf, 4 green cardamom, 4 cloves, 1 small cinnamon stick
    • 1/2 cup thick curd, whisked
    • 1 tsp Kashmiri chilli powder
    • 1 tsp coriander powder
    • 1/4 tsp green cardamom powder
    • A pinch of mace powder
    • A pinch of saffron soaked in 2 tbsp warm milk
    • 1/4 cup fresh cream
    • 1 tsp sugar
    • 3 to 4 drops kewra water
    • Salt to taste

    Method

    1. Simmer onions, cashews, melon seeds, green chillies, ginger and garlic in 1 cup water for 10 minutes until the onions are soft and translucent. Cool and blend to a fine, smooth paste.
    2. Heat ghee in a heavy pan on medium-low. Add bay leaf, cardamom, cloves and cinnamon and let them sizzle for 30 seconds.
    3. Add the onion-cashew paste and cook on low, stirring constantly, for 8 to 10 minutes until it thickens and ghee starts to separate. Do not let it brown.
    4. Take the pan off the heat and stir in the whisked curd, so it does not split. Return to low heat and cook 4 to 5 minutes.
    5. Add chilli powder, coriander powder, salt and sugar with 1/2 cup water. Simmer 5 minutes.
    6. Add the paneer, saffron milk, cardamom and mace powders. Simmer 2 to 3 minutes.
    7. Stir in the cream and kewra water, heat through without boiling, and serve garnished with a few slivered almonds or pistachios.

    Tips

    • Keep the heat low throughout; browning the onion paste turns the gravy beige and changes the flavour.
    • Whisk the curd until completely smooth and add it off the heat to prevent curdling.
    • Kewra is strong – a few drops is plenty.

    Serve with

    Butter naan, sheermal or saffron pulao.

  • Paneer Butter Masala

    Paneer butter masala is what Punjabi restaurants offered vegetarian guests when butter chicken became the dish everyone ordered. It borrows the same makhani gravy, swapping chicken for fresh paneer, and over the decades it has become the default party dish of vegetarian homes across North India. Many home cooks keep a batch of the gravy in the freezer for quick dinners.

    The gravy is smooth, orange-red and gently sweet, made from tomatoes and cashews cooked down with whole spices and blended fine. Butter gives it richness, Kashmiri chilli adds colour more than heat, and kasuri methi brings the slightly bitter, savoury aroma that marks it as Punjabi. The paneer should be soft and milky, never rubbery.

    It is served at birthday dinners, kitty parties and wedding buffets, usually with naan or laccha paratha. Children who find other curries too spicy tend to love it, so it is also a family weeknight favourite. It also reheats well, so it is a sensible choice when cooking ahead for a crowd. A plain cucumber raita and a bowl of sliced onions are all the sides it needs.

    At a glance

    RegionPunjab
    CuisinePunjabi
    DietVegetarian
    CourseMain course
    Prep time15 minutes
    Cook time30 minutes
    Total time45 minutes
    Serves4
    Spice levelMild
    DifficultyEasy
    Gluten-freeYes
    Key ingredientspaneer / tomato / cashew / butter / cream

    Ingredients

    • 300 g fresh paneer, cut into 2.5 cm cubes
    • 3 tbsp butter
    • 1 tbsp oil
    • 1 bay leaf, 2 green cardamom, 3 cloves
    • 1 medium onion, roughly chopped
    • 1 tbsp ginger-garlic paste
    • 4 large ripe tomatoes, chopped
    • 12 cashews
    • 1 1/2 tsp Kashmiri red chilli powder
    • 1 tsp coriander powder
    • 1/2 tsp garam masala
    • 1 tsp sugar
    • 1 tsp kasuri methi
    • 3 tbsp fresh cream
    • Salt to taste

    Method

    1. Soak the paneer cubes in hot salted water for 10 minutes while you make the gravy – this keeps them soft.
    2. Heat 1 tbsp butter and the oil in a pan on medium. Add onion and cook 3 to 4 minutes until translucent, not brown.
    3. Add ginger-garlic paste and saute 1 minute. Add tomatoes, cashews and a pinch of salt. Cover and cook 10 minutes on medium-low until the tomatoes are mushy.
    4. Cool for a few minutes and blend to a very smooth paste with 1/4 cup water.
    5. In the same pan, heat the remaining 2 tbsp butter on medium. Add bay leaf, cardamom and cloves, then pour in the puree carefully, as it splutters.
    6. Add chilli powder, coriander powder and salt. Simmer on low 8 to 10 minutes, stirring, until the gravy thickens and butter shines on top. Add up to 1/2 cup hot water for a pouring consistency.
    7. Stir in sugar, garam masala and crushed kasuri methi. Drain the paneer and fold it into the gravy. Simmer 2 minutes only.
    8. Switch off the heat, stir in the cream and serve with a little more cream drizzled over.

    Tips

    • Overcooking paneer in the gravy makes it chewy – add it at the very end.
    • Use a mix of ripe and slightly sour tomatoes for balance, and adjust sugar to taste.
    • Malai or homemade paneer gives the softest result.

    Serve with

    Butter naan, laccha paratha or jeera rice.