RAG Demo

Tag: Medium to make

  • Medu Vada

    Medu vada, also called ulundu vadai in Tamil Nadu, is a savoury fritter made from urad dal batter, shaped like a doughnut and deep fried. It is a staple of South Indian breakfasts, served alongside idli, pongal and dosa in homes and restaurants, and offered in temples during festivals. It is loved across the south.

    A perfect medu vada is crisp and golden on the outside, soft and fluffy inside, with pockets of air throughout. The batter is flavoured with black pepper, ginger, green chilli, curry leaves and sometimes coconut pieces. The hole in the centre helps it cook evenly. Freshness matters most. Serve them hot, straight from the oil.

    Medu vada is served with coconut chutney and sambar, and it is also soaked in sambar to make sambar vada or in curd to make thayir vadai. It is a dish that rewards practice, especially in shaping. Fresh batter makes the best vada; do not refrigerate it for too long, or the vadas turn dense.

    At a glance

    RegionTamil Nadu
    CuisineTamil
    DietVegan
    CourseBreakfast
    Prep time20 minutes
    Cook time25 minutes
    Total time45 minutes
    Serves4
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsurad dal / black pepper / ginger / curry leaves

    Ingredients

    • 1 cup whole urad dal, soaked 4 hours
    • 1 tsp salt
    • 1 tsp black peppercorns, coarsely crushed
    • 1 inch ginger, finely chopped
    • 2 green chillies, finely chopped
    • 10 curry leaves, chopped
    • 2 tbsp chopped coriander
    • 1 tbsp rice flour (optional)
    • Oil for deep frying

    Method

    1. Drain the soaked urad dal well. Grind with very little cold water, adding it a spoonful at a time, to a thick, smooth, fluffy batter.
    2. Beat the batter with your hand for 2-3 minutes to incorporate air. A spoonful dropped into water should float.
    3. Add salt, pepper, ginger, chillies, curry leaves and coriander, and rice flour if the batter is soft. Mix gently.
    4. Heat oil to medium-hot, around 175 C.
    5. Wet your hands, take a lemon-sized portion of batter, flatten slightly on your palm and make a hole in the centre with your thumb.
    6. Slide the vada gently into the oil. Fry 3-4 at a time for 4-5 minutes, turning, until golden brown and crisp.
    7. Drain on paper and serve hot.

    Tips

    • Use minimal water when grinding; a runny batter cannot be shaped.
    • Keep your hands wet while shaping to prevent sticking.
    • If shaping is hard, use a wet plastic sheet or banana leaf.

    Serve with

    Coconut chutney and sambar.

  • Idli Sambar

    Idli sambar is the quintessential Tamil breakfast. Idlis are soft, spongy steamed cakes made from a fermented batter of parboiled rice and urad dal, while sambar is a tangy lentil stew made with toor dal, tamarind, vegetables and sambar powder. Together with coconut chutney, they make a light, wholesome and filling meal.

    A good idli is white, soft and fluffy, with a slightly tangy flavour from fermentation. The sambar is sour, slightly sweet and spiced, with vegetables such as drumstick, shallots, brinjal and tomatoes. Tamil homes often make sambar with small onions, called vengaya sambar. It is tangy and comforting. Each spoonful is satisfying and warm.

    Idli sambar is eaten for breakfast across South India and in Udupi restaurants everywhere. Idlis are easy to digest, making them a favourite for children and people recovering from illness. Leftover idlis can be fried with spices to make idli upma or fried idli. Fresh batter keeps in the refrigerator for 3-4 days, ready for quick breakfasts.

    At a glance

    RegionTamil Nadu
    CuisineTamil
    DietVegan
    CourseBreakfast
    Prep time30 minutes
    Cook time40 minutes
    Total time70 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsidli rice / urad dal / toor dal / tamarind

    Ingredients

    For the idli

    • 2 cups idli rice (parboiled)
    • 1/2 cup whole urad dal
    • 1/2 tsp fenugreek seeds
    • 1 1/2 tsp salt
    • Water as needed

    For the sambar

    • 1/2 cup toor dal
    • 1/4 tsp turmeric
    • 1 tbsp tamarind pulp soaked in 1 cup water
    • 10 shallots, peeled
    • 1 drumstick, cut into pieces
    • 1 tomato, chopped
    • 2 tbsp sambar powder
    • 1 tsp salt
    • 1 tsp jaggery
    • 2 tbsp oil
    • 1 tsp mustard seeds
    • 1/4 tsp fenugreek seeds
    • 1 dried red chilli
    • A pinch of asafoetida
    • 10 curry leaves
    • 2 tbsp chopped coriander

    Method

    1. Soak the rice in water for 5-6 hours. Separately soak the urad dal and fenugreek seeds for 5-6 hours.
    2. Grind the urad dal with cold water to a smooth, fluffy batter. Grind the rice to a slightly coarse batter. Mix both with salt, cover and ferment for 8-12 hours until doubled.
    3. For the sambar, pressure cook the toor dal with turmeric and 2 cups water for 4 whistles. Mash.
    4. Heat 1 tbsp oil, saute the shallots for 3 minutes, then add drumstick and tomato. Add tamarind water, sambar powder, salt and jaggery and simmer for 10 minutes until the vegetables are tender.
    5. Add the mashed dal and simmer for 5 minutes. Temper with mustard seeds, fenugreek, red chilli, asafoetida and curry leaves in the remaining oil and pour over. Garnish with coriander.
    6. Grease idli plates, pour batter into each mould and steam for 10-12 minutes on medium-high until a toothpick comes out clean.
    7. Rest for 2 minutes, then scoop out the idlis with a wet spoon.

    Tips

    • Use parboiled idli rice for the softest idlis.
    • Do not overmix the fermented batter; it releases air and makes idlis dense.
    • Sambar thickens on standing; adjust with hot water.

    Serve with

    Coconut chutney, sambar and a dollop of ghee.

  • Masala Dosa

    Masala dosa is the most famous dish from South India, and it is closely associated with Udupi restaurants in Karnataka, which spread across the country in the twentieth century. A thin, crisp crepe made from fermented rice and urad dal batter is filled with a spiced potato filling called palya, and served with coconut chutney and sambar.

    A good dosa is golden and crisp on the outside, soft in the centre, and slightly tangy from fermentation. The potato filling is mildly spiced with mustard seeds, curry leaves, green chillies and turmeric, and has soft onions throughout. In Mysore, a red chutney is spread inside the dosa before adding the potato.

    Masala dosa is eaten for breakfast or as a light meal at any time of day. Homemade dosas take some practice, especially spreading the batter thinly, but are well worth the effort. The batter keeps in the refrigerator for 3-4 days, so dosas can be made quickly once a batch is ready.

    At a glance

    RegionKarnataka
    CuisineUdupi
    DietVegan
    CourseBreakfast
    Prep time30 minutes
    Cook time40 minutes
    Total time70 minutes
    Serves4
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsrice / urad dal / potato / onion

    Ingredients

    For the dosa batter

    • 2 cups raw rice (sona masoori)
    • 1/2 cup urad dal
    • 1/4 tsp fenugreek seeds
    • 2 tbsp chana dal
    • 1 1/2 tsp salt
    • Water as needed
    • Oil or ghee for cooking

    For the potato palya

    • 4 medium potatoes, boiled and coarsely mashed
    • 2 tbsp oil
    • 1 tsp mustard seeds
    • 1 tsp urad dal
    • 1 tsp chana dal
    • A pinch of asafoetida
    • 10 curry leaves
    • 2 green chillies, chopped
    • 1 inch ginger, chopped
    • 2 onions, thinly sliced
    • 1/2 tsp turmeric
    • 1 tsp salt
    • 2 tbsp chopped coriander

    Method

    1. Soak the rice in water for 5-6 hours. Separately soak the urad dal, fenugreek seeds and chana dal together for 5-6 hours.
    2. Grind the urad dal mixture with a little water to a light, fluffy batter. Grind the rice to a slightly coarse batter. Mix both with salt, cover and ferment for 8-12 hours until doubled.
    3. For the palya, heat oil, crackle mustard seeds, add urad dal, chana dal, asafoetida, curry leaves, chillies and ginger, and cook until the dals turn golden.
    4. Add onions and cook for 4-5 minutes until soft. Add turmeric, salt and 1/4 cup water, then the potatoes. Mix well, cook for 2 minutes and add coriander.
    5. Heat a cast iron tawa on medium-high. Sprinkle water; it should sizzle and evaporate immediately. Wipe with an oiled cloth.
    6. Pour a ladle of batter into the centre and spread it quickly in a circular motion to form a thin dosa. Drizzle oil around the edges.
    7. Cook for 2-3 minutes until golden and crisp. Place 2-3 tbsp of palya in the centre, fold the dosa over and serve immediately.

    Tips

    • Fermentation depends on temperature; in cold weather keep the batter in a warm place.
    • Spreading batter is easier on a well-seasoned cast iron tawa.
    • Adjust the batter's consistency with water; it should be pourable but not runny.

    Serve with

    Coconut chutney and hot sambar.

  • Sindhi Kadhi

    Sindhi kadhi is completely different from the yoghurt-based kadhis of Gujarat, Rajasthan and Punjab. It uses no curd at all; instead, gram flour is roasted in oil until deep golden and simmered with tomatoes, tamarind and an assortment of vegetables. It is the traditional Sunday lunch in Sindhi homes, eaten with rice and fried potatoes.

    The gravy is thin, tangy and gently spiced, with a nutty depth from the roasted besan and a sharp sourness from tamarind and tomato. The vegetables, typically drumsticks, okra, potatoes, carrots, cluster beans and sometimes colocasia, give it substance and texture. Each vegetable adds its own flavour. Nothing is wasted in the pot.

    Sindhi kadhi chawal is served with aloo tuk, double-fried smashed potatoes, and papad. The kadhi is light enough to have generous servings and is especially popular in summer. Leftovers taste better the next day. Many Sindhi families also add a few pieces of fried colocasia (arbi) to the kadhi for extra flavour and texture.

    At a glance

    RegionSindhi
    CuisineSindhi
    DietVegan
    CourseMain course
    Prep time20 minutes
    Cook time40 minutes
    Total time60 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsbesan / tomato / drumstick / tamarind

    Ingredients

    • 1/3 cup (35 g) besan
    • 3 tbsp oil
    • 1 tsp cumin seeds
    • 1/2 tsp fenugreek seeds
    • 1/4 tsp asafoetida
    • 10 curry leaves
    • 2 green chillies, slit
    • 1 tsp grated ginger
    • 3 tomatoes, pureed
    • 5 cups water
    • 1/2 tsp turmeric
    • 1 tsp red chilli powder
    • 1 1/2 tsp salt
    • 1 drumstick, cut into 3 inch pieces
    • 6 okra (bhindi), trimmed and halved
    • 1 potato, cubed
    • 1 carrot, cut into batons
    • 8-10 cluster beans (gavar), cut in half
    • 2 tbsp tamarind pulp
    • 2 tbsp chopped coriander

    Method

    1. Heat oil in a heavy pot on medium. Add cumin, fenugreek seeds, asafoetida, curry leaves and green chillies and cook for 20 seconds.
    2. Add the besan and roast on low heat, stirring continuously, for 6-8 minutes until it turns golden brown and smells nutty.
    3. Add ginger, then the tomato puree, and cook for 3-4 minutes, stirring to avoid lumps.
    4. Gradually add the water, whisking to keep it smooth. Add turmeric, chilli powder and salt.
    5. Bring to a boil, then add the drumstick, potato, carrot and cluster beans. Simmer on medium-low for 15 minutes.
    6. Lightly fry the okra in a little oil for 3-4 minutes so it does not turn slimy, and add it to the kadhi.
    7. Add tamarind pulp and simmer for 8-10 minutes until all vegetables are tender. Garnish with coriander.

    Tips

    • Roasting the besan well is crucial; underdone besan tastes raw.
    • Fry the okra separately to keep it from making the kadhi slimy.
    • Adjust the sourness with more tamarind or a squeeze of lemon.

    Serve with

    Steamed rice, aloo tuk and papad.

  • Patra ni Machhi

    Patra ni machhi is a celebratory Parsi dish of fish steamed in banana leaves, served at weddings, navjotes and other festive occasions. Fillets of pomfret are coated thickly with a green chutney of fresh coconut, coriander, mint, green chillies and lime, then wrapped in banana leaf parcels and steamed. It is a Parsi classic.

    The flavour is fresh, bright and herby, with sweetness from coconut and a sharp edge of lime and chilli. Steaming keeps the fish moist and tender, while the banana leaf adds a delicate fragrance. Unwrapping the parcel at the table is part of the pleasure. It feels light and elegant on the plate.

    It is served as part of a lagan nu bhonu, the Parsi wedding feast, often eaten on banana leaves. At home, it makes an impressive yet simple dish for guests. The chutney can be made a day ahead, and the parcels assembled in the morning and steamed just before serving, which takes the pressure off.

    At a glance

    RegionGujarat
    CuisineParsi
    DietNon-vegetarian
    CourseMain course
    Prep time30 minutes
    Cook time20 minutes
    Total time50 minutes
    Serves4
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientspomfret / coconut / coriander / banana leaf

    Ingredients

    For the fish

    • 2 medium pomfrets, cut into 8 fillets or thick slices
    • 1 tsp salt
    • 1/2 tsp turmeric
    • 1 tbsp lime juice

    For the green chutney

    • 1 cup freshly grated coconut
    • 1 cup chopped coriander
    • 1/4 cup mint leaves
    • 4 green chillies
    • 6 garlic cloves
    • 1 tsp cumin seeds
    • 1 tsp sugar
    • 1/2 tsp salt
    • 2 tbsp lime juice

    For wrapping

    • 4 banana leaves, cut into 8 squares
    • Kitchen string

    Method

    1. Rub the fish with salt, turmeric and lime juice and set aside for 15 minutes.
    2. Grind all the chutney ingredients to a thick, smooth paste with very little water.
    3. Soften the banana leaves by passing them over a flame for a few seconds until glossy.
    4. Coat each fish piece generously with chutney on both sides.
    5. Place each piece in the centre of a banana leaf square, fold the sides over to make a parcel, and tie with string.
    6. Steam the parcels in a steamer on medium-high for 15-20 minutes until the fish is cooked through and flakes easily.
    7. Serve the parcels hot, letting each person unwrap their own.

    Tips

    • Make the chutney thick so it stays on the fish while steaming.
    • If banana leaves are not available, use parchment paper.
    • Pomfret is traditional, but any firm white fish works.

    Serve with

    Steamed rice or as part of a Parsi lagan nu bhonu feast.

  • Parsi Mutton Dhansak

    Dhansak is the best-known Parsi dish, a hearty meal of mutton cooked with lentils and vegetables, eaten traditionally on Sundays. In Parsi households, dhansak is not served at festivals or celebrations, because it was eaten on the fourth day after a death, when the mourning meat fast ends. On ordinary Sundays, however, it is beloved comfort food.

    The dish combines several lentils with pumpkin, brinjal, fenugreek leaves and tomato, all cooked until soft and pureed into a thick, smooth gravy. Mutton pieces simmer in this gravy with dhansak masala, a warm blend of spices. The flavour is earthy, slightly sweet and sour, and gently spiced. It is hearty and filling.

    Dhansak is served with brown rice, which is basmati cooked with caramelised sugar and whole spices, and kachumber salad and small mutton kebabs. Lemon wedges and fried onions complete the plate. Chicken dhansak is a popular alternative. Many Parsi restaurants in Mumbai serve dhansak only on Sundays, which keeps the tradition alive.

    At a glance

    RegionMaharashtra
    CuisineParsi
    DietNon-vegetarian
    CourseMain course
    Prep time30 minutes
    Cook time90 minutes
    Total time120 minutes
    Serves6
    Spice levelMedium
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsmutton / toor dal / pumpkin / brinjal

    Ingredients

    For the dal and vegetables

    • 1/2 cup toor dal
    • 2 tbsp masoor dal
    • 2 tbsp moong dal
    • 2 tbsp chana dal
    • 1 cup red pumpkin, cubed
    • 1 small brinjal, cubed
    • 1 potato, cubed
    • 1 cup fresh methi leaves
    • 2 tomatoes, chopped
    • 1 onion, chopped
    • 1/2 tsp turmeric
    • 4 cups water

    For the mutton

    • 750 g mutton, curry cut
    • 1 tbsp ginger-garlic paste
    • 1 tsp salt
    • 3 tbsp ghee
    • 2 onions, finely sliced
    • 2 tbsp dhansak masala
    • 1 tsp sambhar masala
    • 1 tsp red chilli powder
    • 1 tbsp tamarind pulp
    • 1 tbsp jaggery
    • 2 tbsp chopped mint and coriander

    Method

    1. Wash and soak the dals together for 30 minutes.
    2. Marinate the mutton with ginger-garlic paste and salt and pressure cook with 1 cup water for 6-7 whistles until tender.
    3. Pressure cook the dals with the vegetables, methi, tomatoes, onion, turmeric and water for 4-5 whistles until everything is very soft.
    4. Blend the dal and vegetables to a smooth puree.
    5. Heat ghee in a heavy pot on medium. Fry the sliced onions for 10-12 minutes until golden brown.
    6. Add dhansak masala, sambhar masala and chilli powder and stir for 30 seconds. Add the mutton with its stock and fry for 3 minutes.
    7. Pour in the dal puree, add tamarind and jaggery, and simmer for 15-20 minutes, stirring often, until thick and well blended. Adjust salt and garnish with mint and coriander.

    Tips

    • The consistency should be thick but pourable; adjust with hot water.
    • Parsi dhansak masala is available in Mumbai stores and gives the authentic flavour.
    • Make the caramelised brown rice by cooking basmati with sugar browned in oil and whole spices.

    Serve with

    Caramelised brown rice, kachumber salad and mutton kebabs.

  • Pork Vindaloo

    Vindaloo descends from the Portuguese carne de vinha d'alhos, meat marinated in wine and garlic, which Goan cooks adapted using local palm vinegar and plenty of red chillies. Over centuries it became the signature Goan Catholic dish, made for Christmas, weddings and feasts. It has little in common with the potato-filled, fiercely hot versions found in British curry houses.

    A true vindaloo is tangy, garlicky and spicy rather than simply hot. The pork, ideally shoulder with some fat, is marinated overnight in a paste of Kashmiri chillies, garlic, ginger, cumin, peppercorns, cloves, cinnamon and vinegar, then cooked slowly until meltingly tender. The gravy is deep red, rich and slightly sweet from the onions.

    Vindaloo keeps well and improves over several days, which made it popular for feasts and travel. It is eaten with sannas, pao or steamed rice. In Goan homes, a large pot of vindaloo is made before Christmas and eaten over several days. The vinegar acts as a preservative, and the flavours deepen with every reheat.

    At a glance

    RegionGoa
    CuisineGoan
    DietNon-vegetarian
    CourseMain course
    Prep time30 minutes
    Cook time90 minutes
    Total time120 minutes
    Serves6
    Spice levelHot
    DifficultyMedium
    Gluten-freeYes
    Key ingredientspork / kashmiri chillies / garlic / vinegar

    Ingredients

    For the vindaloo paste

    • 15 dried Kashmiri chillies
    • 4 dried spicy chillies
    • 1 tsp cumin seeds
    • 1 tsp black peppercorns
    • 8 cloves
    • 2 inch cinnamon
    • 1/2 tsp turmeric
    • 15 garlic cloves
    • 2 inch ginger
    • 1/2 cup coconut or palm vinegar

    For the curry

    • 1 kg pork shoulder, cut into 1 1/2 inch pieces with some fat
    • 1 1/2 tsp salt
    • 3 tbsp oil
    • 3 onions, finely chopped
    • 1 tbsp sugar or grated jaggery
    • 1 cup hot water

    Method

    1. Soak the chillies in the vinegar for 1 hour. Grind them with the vinegar and all other paste ingredients to a fine paste.
    2. Mix the pork with the paste and salt. Cover and refrigerate for at least 8 hours, preferably overnight.
    3. Heat oil in a heavy pot on medium. Add onions and cook for 10-12 minutes until deep golden brown.
    4. Add the marinated pork with all its marinade. Fry on medium-high for 8-10 minutes, stirring, until the meat is sealed and the paste starts to darken.
    5. Add sugar and hot water, stir and bring to a boil.
    6. Cover and simmer on low for 60-75 minutes, stirring every 15 minutes, until the pork is very tender and the gravy is thick and deep red with fat on top.
    7. Taste and adjust salt, vinegar and sugar. Rest for at least an hour, or better, overnight, before serving.

    Tips

    • Use pork with some fat; lean meat dries out during the long cook.
    • Palm or coconut vinegar gives the authentic flavour; malt vinegar can be harsh.
    • Vindaloo tastes best on the second or third day.

    Serve with

    Goan pao, sannas or steamed rice.

  • Prawn Balchao

    Balchao is a Goan preparation of prawns or fish in a fiery, sweet-sour paste of red chillies, garlic, spices and vinegar. It is thought to have come to Goa from Macau, where balichao was a fermented shrimp sauce, and Goan cooks transformed it into a pickle-like curry. Prawn balchao is made by Catholic families for Christmas and festive meals.

    The flavour is intense: tangy from vinegar, hot from red chillies, sweet from sugar or jaggery and deeply savoury from the prawns. The gravy is thick and clings to the prawns. Because of the vinegar, balchao keeps for weeks in the refrigerator, and many families make it in large batches to last through the monsoon.

    A small spoon of balchao is served with rice and dal or eaten with pao. It also makes a good accompaniment to drinks. It is a popular gift for Goans living abroad. Fish and dried prawn versions are made the same way, and some families prepare balchao with pork too.

    At a glance

    RegionGoa
    CuisineGoan
    DietNon-vegetarian
    CourseSide dish
    Prep time30 minutes
    Cook time30 minutes
    Total time60 minutes
    Serves6
    Spice levelHot
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsprawns / red chillies / vinegar / garlic

    Ingredients

    For the prawns

    • 500 g small prawns, cleaned and deveined
    • 1 tsp salt
    • 1/2 tsp turmeric

    For the balchao paste

    • 15 dried Kashmiri chillies
    • 5 dried spicy chillies
    • 1 tsp cumin seeds
    • 1 tsp black peppercorns
    • 6 cloves
    • 1 inch cinnamon
    • 15 garlic cloves
    • 2 inch ginger
    • 1/2 cup coconut or palm vinegar

    For cooking

    • 1/2 cup oil
    • 2 onions, finely chopped
    • 2 tomatoes, finely chopped
    • 2 tbsp sugar or jaggery
    • Salt to taste

    Method

    1. Rub the prawns with salt and turmeric and set aside for 15 minutes. Pat dry.
    2. Soak the chillies in the vinegar for 30 minutes and grind with the remaining paste ingredients to a smooth paste.
    3. Heat 2 tbsp oil and fry the prawns on high for 2-3 minutes until pink. Remove.
    4. Heat the remaining oil on medium and cook the onions for 10-12 minutes until deep golden. Add tomatoes and cook for 5 minutes until they break down.
    5. Add the balchao paste and fry for 8-10 minutes, stirring often, until it darkens and oil separates.
    6. Add sugar and salt, then the prawns. Cook on low for 5-6 minutes until the prawns are coated and the gravy is thick.
    7. Cool completely and store in a clean glass jar in the refrigerator. Rest for at least a day before eating.

    Tips

    • Fry the prawns lightly first to remove moisture; this helps the balchao keep longer.
    • Use a clean, dry spoon when serving to prevent spoilage.
    • Increase the oil if you want to store it for longer.

    Serve with

    Steamed rice and dal, or Goan pao.

  • Sabudana Vada

    Sabudana vada is a fasting-day favourite from Maharashtra, made for Navratri, Ekadashi and Mahashivratri, though most people eat it far more often than that. Soaked tapioca pearls are mixed with boiled potato and coarsely crushed roasted peanuts, seasoned with green chilli and cumin, and fried into flat, round patties. Every bite is crunchy.

    A good sabudana vada is crunchy outside and soft, chewy and slightly springy within, with the peanuts giving a nutty crunch. The pearls turn translucent and form little crisp bubbles on the surface while frying. Because the ingredients are fasting-friendly, the vada uses rock salt and avoids onion and garlic.

    It is served hot with a sweet curd dip or a green chutney made without onion. Pune eateries sell it all day with a cup of tea, and it is one of the dishes that make people look forward to fasts. Leftover sabudana khichdi can also be mashed and shaped into vadas.

    At a glance

    RegionMaharashtra
    CuisineMaharashtrian
    DietVegetarian
    CourseSnack
    Prep time20 minutes
    Cook time20 minutes
    Total time40 minutes
    Serves4
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientssabudana / potato / peanuts / green chilli

    Ingredients

    • 1 cup (160 g) sabudana, soaked 5-6 hours
    • 2 medium potatoes, boiled and mashed
    • 1/2 cup roasted peanuts, coarsely crushed
    • 2 green chillies, finely chopped
    • 1 tsp grated ginger
    • 1 tsp cumin seeds
    • 2 tbsp chopped coriander
    • 1 tsp lemon juice
    • 1 tsp sugar
    • 1 tsp sendha namak (rock salt)
    • Oil for deep frying
    • 1 cup curd whisked with 1 tsp sugar, to serve

    Method

    1. Soak the sabudana as for khichdi: rinse, then cover with water just to the level of the pearls and leave for 5-6 hours. Drain completely and check that the pearls squash easily.
    2. In a bowl, combine the sabudana, mashed potato, peanuts, chillies, ginger, cumin, coriander, lemon juice, sugar and salt.
    3. Mix well with your hands until the mixture holds together. If it is too soft, add a little more crushed peanut.
    4. Divide into 12 portions. Wet your palms and shape each into a ball, then flatten into a patty about 1/2 inch thick.
    5. Heat oil to medium-hot, about 170 C. Test with a small piece; it should rise steadily without browning instantly.
    6. Fry 4 vadas at a time for 4-5 minutes, turning, until crisp and golden brown all over. Drain on paper.
    7. Serve hot with the sweetened curd.

    Tips

    • Too much moisture in the sabudana causes the vadas to burst. Drain well and let it dry.
    • Fry in medium-hot oil; very hot oil makes them dark outside and raw inside.
    • For a lower-oil version, cook them in an appe pan with a little oil.

    Serve with

    Sweet curd or a green chutney with peanuts.

  • Malvani Fish Curry

    Malvani cuisine comes from the Sindhudurg coast of southern Maharashtra, where fish curry and rice are eaten almost every day. The curry gets its flavour from Malvani masala, a powder of more than a dozen dried spices and red chillies, and from fresh coconut ground with a little roasted onion. Kokum provides sourness instead of tamarind.

    The gravy is orange-red, medium-thick and coconut-rich, with a sharp tang from kokum and a deep spicy warmth from the masala. Firm fish such as surmai (kingfish), pomfret or bangda (mackerel) holds its shape and absorbs the flavours. Unlike Goan curries, it is not sour-sweet; the balance leans to heat and tang.

    It is eaten with steamed rice or tandlachi bhakri, a soft rice-flour flatbread, with a glass of sol kadhi to finish. The curry tastes better a few hours after cooking, once the fish has soaked up the gravy. Mackerel and prawns are common, inexpensive alternatives to surmai in everyday cooking.

    At a glance

    RegionMaharashtra
    CuisineMalvani
    DietNon-vegetarian
    CourseMain course
    Prep time25 minutes
    Cook time25 minutes
    Total time50 minutes
    Serves4
    Spice levelHot
    DifficultyMedium
    Gluten-freeYes
    Key ingredientssurmai / coconut / kokum / malvani masala

    Ingredients

    For the fish

    • 500 g surmai or pomfret, cut into thick steaks
    • 1/2 tsp turmeric
    • 1 tsp salt
    • 1 tbsp lemon juice

    For the masala paste

    • 1 tbsp oil
    • 1 small onion, sliced
    • 1 1/2 cups freshly grated coconut
    • 6 garlic cloves
    • 1 tbsp coriander seeds
    • 1/2 tsp black peppercorns
    • 2 tbsp Malvani masala
    • 1 tsp Kashmiri red chilli powder
    • 1/4 tsp turmeric

    For the curry

    • 2 tbsp coconut oil
    • 1 small onion, finely chopped
    • 4-5 kokum petals soaked in 1/4 cup water
    • 1 1/2 cups water
    • Salt to taste
    • 2 tbsp chopped coriander

    Method

    1. Marinate the fish in turmeric, salt and lemon juice for 15 minutes.
    2. Heat 1 tbsp oil and fry the sliced onion on medium for 5-6 minutes until brown. Add coconut and roast for 3-4 minutes until light golden. Add garlic, coriander seeds and peppercorns and roast 1 minute more.
    3. Cool, then grind with Malvani masala, chilli powder, turmeric and about 1/2 cup water to a smooth paste.
    4. Heat coconut oil in a wide pan on medium. Cook the chopped onion for 3-4 minutes until soft.
    5. Add the ground paste and fry for 4-5 minutes until oil starts separating. Add 1 1/2 cups water and salt and bring to a boil.
    6. Simmer for 5 minutes, then slide in the fish pieces in a single layer. Cook on low for 6-8 minutes without stirring, gently shaking the pan, until the fish is opaque and flakes at the thickest part.
    7. Add the kokum with its soaking water and simmer for 2 minutes. Turn off the heat, garnish with coriander and rest for 10 minutes before serving.

    Tips

    • Add kokum at the end; boiling it for long can make the curry bitter.
    • Do not stir after adding fish; shake the pan to avoid breaking the pieces.
    • If Malvani masala is unavailable, use a mix of 1 tbsp Kashmiri chilli, 1 tsp garam masala and 1/2 tsp roasted coriander powder.

    Serve with

    Steamed rice or tandlachi bhakri, with sol kadhi.