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Tag: Onam sadya

  • Olan

    Olan is the mildest curry on the Onam sadya leaf, and it is there on purpose: after the tang of pulissery and the heat of pickles, olan cools and calms the palate. It is a simple preparation of ash gourd, sometimes with pumpkin, and red cowpeas, cooked in coconut milk with nothing more than green chillies, salt and curry leaves.

    It is pale, light and delicately sweet, with the ash gourd turning translucent and soft. There are no ground spices, no tempering and no onions in the traditional version, so the quality of the coconut milk and the fresh coconut oil at the end matter a great deal. It is eaten with rice, and many people enjoy it the next day too.

    At a glance

    RegionKerala
    CuisineKerala
    DietVegan
    CourseSide dish
    Prep time15 minutes
    Cook time25 minutes
    Total time40 minutes
    Serves5
    Spice levelMild
    DifficultyEasy
    Gluten-freeYes
    Key ingredientsash gourd / red cowpeas / coconut milk / green chillies

    Ingredients

    • 1/3 cup red cowpeas (vanpayar), soaked 6 hours
    • 400 g ash gourd (kumbalanga), peeled and cut into thin 3 cm squares
    • 100 g yellow pumpkin, thinly sliced (optional)
    • 4 green chillies, slit
    • 1 cup thin coconut milk
    • 3/4 cup thick coconut milk
    • 3/4 tsp salt
    • 2 sprigs curry leaves
    • 1.5 tbsp raw coconut oil

    Method

    1. Pressure cook the soaked cowpeas with 1 cup water and a pinch of salt for 3-4 whistles until soft but whole. Drain.
    2. Put the ash gourd, pumpkin, green chillies and salt in a pan with the thin coconut milk.
    3. Cover and simmer on low-medium heat for 10-12 minutes until the ash gourd turns translucent and is soft when pressed.
    4. Add the cooked cowpeas and simmer for 2-3 minutes so they absorb the flavour.
    5. Lower the heat to the minimum and stir in the thick coconut milk. Heat gently for 1-2 minutes until just hot, without boiling, then switch off.
    6. Add the curry leaves and drizzle the coconut oil over the top. Cover and let it rest for 10 minutes before serving.

    Tips

    • Cut the ash gourd thin and even so it cooks quickly and uniformly.
    • Black-eyed beans can replace red cowpeas, though red cowpeas are traditional.
    • Use fresh coconut milk if possible; canned milk makes olan heavier.

    Serve with

    Kerala matta rice with sambar, thoran and pappadam as part of a sadya.

  • Palada Payasam

    Palada pradhaman, often simply called palada payasam, is the crowning sweet of many Onam and wedding sadyas. It is made with ada, thin flakes of steamed rice, cooked slowly in milk and sugar. The milk reduces and caramelises gently, turning a soft pink colour without any colouring, and the ada becomes silky and tender.

    The famous Ambalappuzha temple payasam is a related milk-and-rice preparation, and the slow-cooked pink colour is the mark of a well-made palada. It is rich, creamy and sweet with a hint of cardamom, and it is served warm at the end of the meal, sometimes poured over a crumbled pappadam and a banana.

    At a glance

    RegionKerala
    CuisineKerala
    DietVegetarian
    CourseDessert
    Prep time10 minutes
    Cook time75 minutes
    Total time85 minutes
    Serves6
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsrice ada / milk / sugar / ghee / cardamom

    Ingredients

    • 1/2 cup rice ada (store-bought or homemade)
    • 1.5 litres full-fat milk
    • 3/4 cup sugar
    • 2 tbsp ghee
    • 1/2 tsp cardamom powder
    • 10 cashews, halved (optional)
    • 1 tbsp raisins (optional)

    Method

    1. Bring 4 cups of water to a boil, add the ada, switch off and leave for 30 minutes until soft. Drain and rinse in cold water so the flakes do not stick together.
    2. Pour the milk into a heavy, wide pan and bring to a boil on medium heat, stirring so it does not catch.
    3. Add the drained ada and the sugar. Lower the heat to low-medium and simmer, stirring every few minutes and scraping the bottom and sides.
    4. Continue for 50-60 minutes. The milk will reduce by about half, thicken, and gradually turn from white to cream to light pink.
    5. When the payasam is pink, creamy and the ada is completely soft, add 1 tbsp ghee and the cardamom powder.
    6. If using, fry cashews and raisins in the remaining ghee until golden and add to the payasam.
    7. Switch off and let it rest for 15 minutes; it will thicken further as it cools. Serve warm.

    Tips

    • A wide, heavy pan speeds up reduction and prevents scorching.
    • The pink colour comes only from long, slow cooking of milk and sugar together; do not rush it on high heat.
    • Pressure cooking milk, sugar and ada on low heat for 45 minutes, as some caterers do, also gives the pink colour, but watch it carefully.

    Serve with

    Served warm at the end of the sadya, traditionally with a small crushed pappadam.

  • Avial

    Avial is one of the essential dishes of the Onam sadya and appears on almost every Kerala feast. A popular story credits Bhima, the Pandava, with inventing it while working as a cook in disguise, throwing together whatever vegetables were at hand. Regional versions differ: central Kerala uses curd for sourness, while some northern homes use raw mango or tamarind.

    The vegetables are cut into finger-length batons and cooked until just tender, then coated with a coarsely ground coconut paste. The dish is thick, not watery, mildly spiced, tangy and fragrant with raw coconut oil and curry leaves. It is eaten with rice as part of a spread, and with adai in Tamil Nadu.

    At a glance

    RegionKerala
    CuisineKerala
    DietVegetarian
    CourseSide dish
    Prep time25 minutes
    Cook time20 minutes
    Total time45 minutes
    Serves5
    Spice levelMild
    DifficultyMedium
    Gluten-freeYes
    Key ingredientsmixed vegetables / coconut / curd / coconut oil / curry leaves

    Ingredients

    For the vegetables

    • 4 cups mixed vegetables cut into 5 cm batons: raw banana, elephant foot yam, ash gourd, drumstick, carrot, French beans, snake gourd, cucumber
    • 1/2 tsp turmeric powder
    • 1 tsp salt
    • 1/2 cup water

    For the coconut paste

    • 1.25 cups grated coconut
    • 3-4 green chillies
    • 1 tsp cumin seeds
    • 2 shallots

    To finish

    • 1/2 cup thick curd, lightly sour, whisked
    • 2 sprigs curry leaves
    • 2 tbsp raw coconut oil

    Method

    1. Cut all vegetables into batons of similar length and thickness. Keep the raw banana in water to stop it darkening.
    2. Put the yam and raw banana, which take longest, in a wide pan with turmeric, salt and 1/2 cup water. Cover and cook on medium heat for 5 minutes.
    3. Add carrot, beans and drumstick and cook covered for 4 minutes. Then add ash gourd, snake gourd and cucumber and cook another 4-5 minutes, until all vegetables are tender but hold their shape.
    4. Meanwhile pulse the coconut, green chillies, cumin and shallots in a grinder with a splash of water to a coarse paste. It should not be smooth.
    5. Add the coconut paste to the vegetables and fold gently. Cook on low heat for 3-4 minutes, uncovered, until any remaining water dries up and the raw coconut smell goes.
    6. Switch off the heat and let it cool for a minute, then stir in the whisked curd gently.
    7. Crush the curry leaves in your hand, scatter them over and drizzle with raw coconut oil. Cover and leave for 10 minutes before serving.

    Tips

    • Stir gently with a flat spatula or by shaking the pan; avial vegetables should not be mashed.
    • Add curd off the heat so it does not split.
    • Unrefined virgin coconut oil, added raw at the end, gives avial its signature aroma.

    Serve with

    Rice with sambar and pappadam as part of a sadya, or with adai.